Daily Health Tips
What Are the Symptoms of Restless Leg Syndrome? How to Cure it Naturally?
Have you ever felt your legs shaking uncontrollably? If the answer is yes, you may have restless legs syndrome. Medically known as Willis-Ekbom Disease, it is a condition related to your nervous system that causes an urge to constantly moving your legs. This occurs both... Read More
Tingling Sensation in Your Hands and Feet? Here Are Some Health Conditions That Can Cause It
Patients experiencing a tingling sensation in hands and feet is a common problem. Also called 'paresthesia', it is often accompanied with a feeling of pins and needles, numbness, pain, itching, or a feeling of ants crawling in your hands, feet, or your toes, and even ot... Read More
6 Reasons Why You Should Reduce Refine Wheat Consumption
Wheat is one of the most versatile grains present in almost everything we eat. But did you know that the extracted, refined version of this grain, which is typically available in today’s market, has lost almost all its nutritious aspect thus becoming more harmful? Yes... Read More
Can You Donate Blood If You Have a Tattoo?
Samaira, a 21-year-old confident girl known for her kindness and selfless social acts, was alarmingly taken aback when she was not allowed to donate blood to her own cousin. A tattoo with the message, “Whoever saves a life is human!” that she got done a week ago has... Read More
Workout Mistakes That Can Be Dangerous For Your Health!
If you are doing cardio in a wrong manner, or just focusing on running to lose weight, or exerting unbearable pressure on your lower back to do squat even if your body is restraining your act, you are committing workout mistakes that might cause a lifetime injury to you... Read More
Is There Blood in Your Urine? What Men Need to Know
The presence of blood in the urine, medically known as Hematuria, is indeed frightening and should never be ignored. Even if it happens just once, with the urine remaining clear for weeks or months before it reappears, make an immediate visit to the doctor to rule... Read More
Does Your Heel Ache Frequently? May Be You've Got a Heel Spur!
Does your heel ache after a long period of rest or when you get out of your bed in the morning? If yes, you may have a heel spur.A heel spur, also known as calcaneal spur, is a bony outgrowth under your heel. This occurs when calcium builds up and causes your bone to pr... Read More
Follow These 8 Do's and Dont's to Recover Fast After a Kidney Transplant
Just like any other surgery, kidney transplant too requires intensive care and a defined dietary modification to speed up the recovery process. Anti-rejection medicines (immunosuppressants) that are given to prevent rejection of the new kidney by the body may suppress y... Read More
What Causes Snoring and How to Stop It Using Natural Remedies
Snoring isn't just noisy but annoying too. There's nothing worse than the sound of someone snoring if you're trying to fall asleep. Or if it’s you who snore, people may end up teasing you for the loud honking and huffing noise that you make while sleeping! Not only th... Read More
What to Eat And What Not to Eat In IBS
Are you troubled with abdominal pain, diarrhea alternating with constipation, belly cramps, or bloating? Irritable Bowel Syndrome (IBS) might be the reason behind this discomfort. IBS can have long lasting problems, hence managing it well is important.According to a stu... Read More
What Are the Symptoms of a Heart Attack in Women? Red Flags Women Should Recognize!
We’ve all heard of the big signs that have always been associated with heart attacks like chest pain and shortness of breath. However, women are more likely than men to have heart attack symptoms unrelated to chest pain—like neck and shoulder discomfort, abdominal d... Read More
How to Tell If Your Rash is Actually Psoriasis? Learn the Ways to Treat It Naturally!
Troubled with a red, scaly, itchy rash/patches on your skin that just doesn't go away? It can be either eczema or psoriasis! Yes, you read it right! both these conditions show similar symptoms but they are treated differently. If you're wondering how to tell whether the... Read More