Priya Singh

Teeth grinding or jaw clenching is medically called ‘Bruxism’. Anyone suffering from this condition may unconsciously clench their teeth at any time, whether they are awake (Awake Bruxism) or while sleeping (Sleep Bruxism). If it occurs regularly, it can cause sever... Read More

Does the very mention of controlling calories make your heart sink? If yes, you are not alone. Calorie control is a major challenge for most weight watchers. However, you may be surprised to know that you can cut a substantial number of calories simply by making some sm... Read More

"Is my blood pressure (BP) high?" I bet this question must have hit your mind every time you had a routine BP exam. You may not have hypertension or related symptoms, but still, your BP is almost always checked during every visit to the doctor. Do you know why?Here is t... Read More

Who doesn’t love the chubby cheeks of a child and the waddling gait of a plump toddler? Sadly, doctors around the world are worried that this seemingly lovely sight could, in fact, signal a difficult problem, namely childhood obesity. Understand the reasons for c... Read More

Mosquitoes are a perpetual problem. They become acute, especially during the warm summer months, giving a cue to deadly diseases like malaria, dengue, and chikungunya.  So, it is important to stay protected against these blood-sucking bugs. If you’re wary of usin... Read More

Can you believe using oil on your face daily might help fight wrinkles and fine lines? To your wonder, researchers worldwide have approved that some of the essential oils are naturally more effective on the skin than any other anti-aging products. They are also known fo... Read More

Did you know that sleep specialists worldwide recommend avoiding pillows, as your pillow may do more harm than good? Yes, it's true. Indeed, sleeping without a pillow can improve your overall health and relieve various uneasy symptoms you may have been experiencing, lik... Read More

Are you suffering from arthritis pain and wondering how to get rid of it? Try loading up your daily diet with some anti-inflammatory food choices, and you will notice a difference in your arthritis-related pain. Read on...6 Foods to Reduce Arthritis Pain... Read More

Do you feel tired all the time for no obvious reason? Though in most cases fatigue could be nothing beyond normal sleep deprivation; in some cases, it may be a sign of some serious health concern that would require immediate medical attention. Here is a list of a few he... Read More

Today when so much information is available just a click away, it gets very easy to search the web extensively for any health-related info. But, this online research for self-diagnosis may cost your mental and physical wellness. Yes, you read it right! Your online medic... Read More

For all those working nine-to-six office jobs, the most common excuse for not being physically active is - “no time to exercise.” The reasons for this “no time” include a 9-hour desk job, hectic commuting, and other social commitments. Considering the fast-paced... Read More

The New Year is about to begin and it’s again the time to renew our resolutions. Let us commit to a holistic approach to health and be open to adjusting our goals and strategies to align with our changing aims and aspirations. Remember, it is only our flexible mi... Read More