Daily Health Tips
5 Immunity-Boosting Recipes That You Must Try
The onset of the monsoon season brings much relief from the scorching summer heat. The drizzles of rain have a soothing effect on our minds as well as a cooling and comforting impact on the body. We all feel like splashing and stamping in the pours. But sadly, these ple... Read More
What To Eat Before, During, And After Colonoscopy?
Changing lifestyles, low-fiber diets, and long sitting hours have contributed to increased incidence of gut-related diseases. Many of us now prefer to scroll our phones and check out reels mindlessly, rather than take a walk or indulge in a sport during our free time. I... Read More
All About Wilson's Disease and Its Management!
Wilson disease is a genetic disorder that causes copper levels to accumulate in several body organs, especially in the liver, brain, and eyes. Without treatment, excess copper levels in the body could have life-threatening consequences. Read the blog to know everyt... Read More
Decoding the Difference Between Plasma, Platelet, & Blood Donation
Every year, millions of individuals require blood transfusions. A blood transfusion may be required during surgery, following an injury, in severely anemic individuals or who have dangerously low platelet counts because of certain medical conditions (bleeding disorders)... Read More
All About Diabetes
Although managing diabetes may seem overwhelming for the millions affected worldwide, embracing the correct approach enables the way for a healthy lifestyle. Within this blog post, we've explored the fundamental aspects of diabetes management, providing references to re... Read More
5 Must-Try Summer Delights to Beat the Heat
We all know summer comes with heat waves, humidity, and drastic temperature rise, thereby bringing with it a plethora of health issues such as heatstroke, dehydration, heat cramps, fever, headache, dizziness, and weakness. A simple solution to keep yourself safeguarded ... Read More
Does Skipping Meals Help to Lose Weight? Find the Facts!
Skipping a meal means lesser calorie intake. Since losing weight is all about creating a calorie deficit in the body, skipping meals restricts calorie intake and forces the body to use stored energy reserves. While on a weight loss regime, this will bring about quick we... Read More
How To Protect Children from Tobacco Exposure?
Secondhand smoke, commonly referred to as environmental tobacco smoke, is the smoke exhaled by smokers from the burning tips of cigars, pipes, and cigarettes. There are over 4,000 compounds in it. Over fifty of these chemicals have been linked to cancer, making many of ... Read More
Children's Mental Health: Recognize Their Signs of Struggle and Know When Your Child Needs Help
Mental health is the whole state of well-being of how you think, feel, and behave. It is distressing for adults to deal with mental distress, but do you know that children also suffer from mental illness? Yes! Children often experience ups and downs that impact their em... Read More
Beetroot: A Boon to Your Heart, Gut, and Brain Health
A fond childhood memory for most of us is our mothers coaxing us to eat beetroot. She would then go on to state its numerous benefits and how it makes our blood red. She would devise new ways to feed us beetroot in the form of flatbreads (parathas), pancakes (cheela), j... Read More
Chia Seeds or Flaxseeds: Which Is Better?
When it comes to including healthy food choices in your diet, both chia and flax seeds are highly versatile and simple to include in your meal. These two nutritious powerhouses can be a common addition to cereals, salad dressings, dairy, and smoothies due to their vario... Read More
Decoding the Link Between Climatic Change and Increasing Incidences of Malaria
Mosquitoes are more than just annoying nuisances that cause summertime insomnia. These small insects can transmit dangerous diseases such as malaria, dengue, and chicken guinea. Among these malaria is the most common one, which kills over a million people annually. The ... Read More