Daily Health Tips

Motherhood is blissful, and so is pregnancy – the feeling of growing a new life inside you. It is common to experience a wide range of emotions during pregnancy as it marks the beginning of a new phase of life and brings significant physical and emotional changes, for... Read More

With café culture gaining popularity in cities, coffee has attained cult status among young and old alike, making it one of the most favored beverages. Originally from Ethiopia, coffee has become a world-famous brew and is known for its stimulating effects as well as s... Read More

For most of us, the feeling of uneasiness and cramps in the stomach with abdominal pain is something totally relatable. And, in most cases, it is usually some intestinal infection, indigestion, or overindulgence in food and drinks that leads to such abdominal pain. None... Read More

Do you feel a sudden pulsating pain in your lower back that radiates to your thigh and down to the ankle? Is it also accompanied by numbness or weakness in your leg that makes it difficult to walk? And, you’re wondering what’s going on? Your Sciatica Nerve may be th... Read More

Getting bitten by a dog is an unpleasant feeling that leaves you shaken and instills a fear of the animal for your whole life. Not only this, if you’ve been bitten by an unvaccinated dog and it is left unattended then it might lead to serious infections or rabies, and... Read More

Lifestyle modification is the cornerstone of diabetes management. Regular exercise, and adequate nutrition, in combination with drug therapy, if required, can significantly improve long-term outcomes. There are several eating patterns or diets that may work for a diabet... Read More

Gastroenteritis or stomach flu is the diarrheal infection and inflammation of the digestive system involving your stomach and intestines. Gastroenteritis might be either viral or bacterial in origin, depending on the cause. Here in this blog, our expert has jotted ... Read More

Everyone occasionally has periods of forgetfulness like being unable to find home keys or forgetting your grocery list, especially when life becomes hectic. Even while this may be quite natural, having trouble remembering things might be annoying. Also, it can become di... Read More

The thyroid gland is a 2-inch butterfly-shaped gland situated at the base of your neck that controls the way your body uses energy for day-to-day functions. Simple enough! But, do you know what changes take place in your body when the activity of this gland slows down a... Read More

“The best bridge between despair and hope is a good night's sleep.” – E. Joseph Cossman.Sleep is vital for our health just like a healthy diet and exercise. Good sleep revitalizes our body and mind and aids cognitive and behavioral functions. Adequate sleep also s... Read More

Have you wondered why the skin around your eyes shows signs of aging first? Well, the skin around our eyes is very thin. Regular squinting and smiling lead to the early development of wrinkles. Since the skin around the eyes is sensitive and delicate it is recommended t... Read More

Eating at desks may look convenient to the ever-busy professional in you; however, more often than not, it means mindless eating. A 9 to 5 sitting job exposes you to a number of health hazards including heart disease, obesity, increased blood pressure, anxiety, and much... Read More