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- Sujatha D
Sujatha D

Sujatha has a master's degree in biotechnology. She started her career as a technical editor and is now into content editing and writing. She is a blogger and also writes articles covering all kinds of health topics.
Eating Rice Makes You Obese Or Protects You From Obesity? Here's the Fact!
Obesity or being overweight is one of the growing health concerns around the world. Two prime causes of obesity are unhealthy food habits and lack of physical activity. When we talk food, rice is one of the main staples that is often linked with obesity and excessive we... Read More
- Diet and Nutrition
- July 23, 2019
7 Steps Towards Kidney Stone Prevention That You Must Consider!
Kidney stones are crystallized forms of minerals and elements found in the urine that gets lodged in different sizes in the kidneys or ureter. Formation of stones in the kidney causes excruciating pain in the lower abdomen and back, and it can be further followed by blo... Read More
- Health A-Z
- June 24, 2019
Is It Dangerous Listen to Loud Music or Noise During Pregnancy
Listening to good music or soft numbers during pregnancy is indeed very soothing to the mental and physical well-being of a would-be mommy and her baby! But, if you raise the pitch of the same music to high frequency, it can turn annoying and can even have a detrimental... Read More
- Women Health
- April 10, 2019
What Causes Body Odor and How to Get Rid of It Naturally?
Unpleasant body odor has always been viewed as a social taboo. People with excessive body odor can cause a disruption wherever they go. As a result, they become nervous about socializing with people around them. Many people feel embarrassed about their body stench and t... Read More
- Home Remedies and Traditional Therapy
- November 30, 2018
Experiencing Symptoms of Jaundice? Follow These Dietary and Lifestyle Modifications For Fast Recovery!
Are your skin, eyes, and gums turning yellow? And you’re also suffering from fever, nausea, fatigue, and unwanted weight loss? Do not ignore these symptoms! Might be you are suffering from jaundice! Jaundice is a condition in which excessive amounts of bilirubin (a ye... Read More
- Health A-Z
- November 19, 2018
8 Effective Remedies to Deal With Constipation Naturally
One of the prime causes of constipation is our modern day lifestyle, which comprises improper diet, alcohol abuse, smoking, dependency on certain medications, and stress. If left untreated, constipation can lead to major health issues such as rectal bleeding, anal fissu... Read More
- Home Remedies and Traditional Therapy
- August 27, 2018
Promising Health Benefits of Probiotics You Must Know!
Did you know that our gastrointestinal tract is composed of beneficial and non-beneficial microorganisms? Probiotics are the beneficial microbes found in the human gut. Its presence actually impacts our health in a good way! Including probiotic foods such as kefir, yogu... Read More
- Diet and Nutrition
- August 06, 2018
What Causes Migraine and Tips to Avoid the Triggers
Migraine is not like a typical headache. During a migraine attack, one may experience erratic pain on one side or both the sides of his/her head and can last from 4 - 72 hours or more, if left unattended. It can also trigger the tendency of nausea, vomiting, sensitivity... Read More
- Health A-Z
- August 03, 2018
5 Effective Home Remedies to Calm Common Cold Infection
Come monsoon and many of us get worried about the onset of infections, mainly the ‘Common Cold’! Though people say, “It’s just a cold”, but being sick with cold isn’t fun even if you are resting at home. The combination of a runny nose, nasal congestion, sor... Read More
- Home Remedies and Traditional Therapy
- July 09, 2018
Ask a Specialist
Q - I always have a running nose here and this time accompanied with fever and weakness
A - Hi, Welcome to AskaDoctor 24×7! It looks like you are having allergic rhinitis. Nasal spray is best for thos condition. You can use fluticasone nasal spray 2 puffs into each nostril for 1 week and...
Q - Need your review the health report
A - Hi, Welcome to AskaDoctor 24×7! Your report is showing borderline high cholesterol and sugar levels. You have vitamin d3 deficiency too. I would suggest you to take some multivitamins and do some...
Q - Need consultation for my blood report
A - Hello and welcome here, Please upload the reports so that I am better able to help. You can also share the reports at YYYY@YYYY and address it to my name: Dr Vaishalee Punj Regards, Dr Vaishale...
Q - What can be this small cut on testicles not bleeding but some reddish area ?
A - Hi, Thanks for your query Yes, you can use soframycin oint over the cut on the scrotal . Thoroughly was the lesion before applying. Regards ...
Q - Please suggest the supplement my vitamin D is very low
A - Hello and welcome here, You way upload your reports so that I am better able to help. I usually advise Arachitol Nano shots once every 2 weeks for 3 months for a severe vitamin D deficiency. Ho...
Q - I wanted to get assessment and corrective actions for my recent blood report
A - Hi, Thanks for contacting us Please share the report via email to YYYY@YYYY and YYYY@YYYY Waiting for your response ...
Q - Why do I sweat too much even with a small physical activity ?
A - Hi, Thanks for your query I see no report attached here, Please mail me the report to YYYY@YYYY and YYYY@YYYY .. Is there any uncomfortable smell after you sweat? Do you have dandruff or any ...
Q - I am attaching the 3 Thyroid Profile test report of mu mom does she need to change the dosage
A - Hello and welcome here, I have seen the reports. In my opinion, she can lower it to Thyronorm 50 mcg OD as her TSH is only slightly raised in the latest report, while T3 and T4 are normal. She can...
Q - I am attaching the 3 Thyroid Profile test report for review
A - Hello and welcome here, Please upload the reports so that I am better ale to help. You can also email them at YYYY@YYYY and address it to my name: Dr Vaishalee Punj Regards, Dr Vaishalee...
Q - Suggest me what should I do and reason behind my blood pressure
A - Hello and welcome here, A cardiologist is currently unavailable. I am MBBS, MD Pharmacology and I will try to address your concerns. A blood pressure of 142/95 is not very high. However it can be ...
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