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5 Things to Consider If You Plan To Wear Contact Lenses

5 Things to Consider If You Plan To Wear Contact Lenses

Have you been prescribed eyewear and wondering whether to opt for contact lenses for clear vision? You likely can wear contacts, just as long as you get your contact lenses examination done and take the necessary time to learn how to put them in, take them out, and take... Read More

Valuable Breastfeeding Tips for Beginners With 3' Ps and 5' Rules

Valuable Breastfeeding Tips for Beginners With 3' Ps and 5' Rules

Breast milk is a blessing for both mother and baby as it provides complete infant nutrition and prevents illnesses. Various research and studies have also proven repetitively that babies who are not fed on breastmilk are comparatively prone to have more infections and a... Read More

5 Essential Vitamins For Optimal Lung Health

5 Essential Vitamins For Optimal Lung Health

As a component of your respiratory system, your lungs work nonstop to keep you alive by releasing carbon dioxide and supplying oxygen to the body. Your whole health can be greatly impacted by compromised lungs, so maintaining their health should be your first focus.&nbs... Read More

Top 8 FAQs On IVF

Top 8 FAQs On IVF

‘IVF’ or 'In vitro fertilization' is a word with a big hope for many childless couples. It may turn years of despair and frustration for infertile couples into the excitement of welcoming little feet to their families. However, IVF-seeking couples may find themselve... Read More

Know All About Carnivore Diet

Know All About Carnivore Diet

Have you heard about the carnivore diet, well you can probably guess what it’s all about. As the name suggests, the carnivore diet focuses on meat and animal products. The diet has been endorsed by many athletes and celebrities for its positive effects on weight.Letâ€... Read More

Food Hygiene in Rainy Season

Food Hygiene in Rainy Season

After the sweltering summer heat, the rainy season comes as a blessing. It surely gives relief from the heat, but the disappointing fact of this season is that it also brings various diseases and infections. Therefore, maintaining good food and personal hygiene becomes ... Read More

Common Monsoon Skin Infections and Solutions To Fix Them

Common Monsoon Skin Infections and Solutions To Fix Them

Who doesn’t like rain? Beyond providing respite from the dryness of summer, the monsoon rain brings a palpable sense of positivity and relief in the air. The dust-free, vibrant green surroundings, cold, cozy, and breezy days, lovely evenings, and long romantic drives ... Read More

Impact of Pregnancy On a Woman's Body and Mind

Impact of Pregnancy On a Woman's Body and Mind

Pregnancy embarks upon a journey wherein a woman's body undergoes profound transformations. The joy of bringing a new life into existence is unparalleled.  However, there are also significant physical and emotional changes that accompany this transformative experie... Read More

Effects of Overpopulation on Our Health

Effects of Overpopulation on Our Health

The global population is growing exponentially at an alarming rate. A nation's overpopulation can have several repercussions. There is a visible strain on resources such as energy, food, and water supply there are additional burdens like the rise of pollution, environme... Read More

5 Self-Care Steps That Doctors Must Follow to Have a Balance Work and Life

5 Self-Care Steps That Doctors Must Follow to Have a Balance Work and Life

Achieving work-life balance for doctors is important for their general job satisfaction, improved patient care, less burnout, and personal happiness and health. Doctors dedicate their lives to caring for others. However, due to the demanding nature of their work, t... Read More

5 High-Protein and High-Fiber Dinner Recipes

5 High-Protein and High-Fiber Dinner Recipes

For a healthy and fit you, start eating a diet rich in fiber and protein. Several studies and research claim that fiber-rich foods are good for our gut health while protein helps to form new cells, tissues, and other bodily chemicals thus playing an integral part in bui... Read More

Everything You Need To Know About Vitiligo

Everything You Need To Know About Vitiligo

Vitiligo is a chronic (long-lasting) autoimmune condition that results in regions of skin losing their color and pigment. It is a multifactorial disease initiated by environmental, genetic, and immune factors. The skin turns a milky-white color when melanocytes (pigment... Read More