Daily Health Tips
Water Labor: Know If You Are a Good Candidate for it or Not!
It is understandable that a lot of women experience the anxiety about the whole process of childbirth, especially revolving around labor pain. Some of them also go to the extent of looking for other manageable and comfortable childbirth options. One such delivery option... Read More
6 Ayurvedic Remedies To Tackle Toothache Naturally
Toothache is a very common dental complaint that can affect anyone, irrespective of age and gender. It may range from a mild throbbing discomfort to an excruciating pain that can drive you crazy. If you too have ever had such toothache that has left you struggling to ge... Read More
How to Choose a Right Toothpaste to Maintain Good Oral Health?
Our teeth are pretty good indicators of our health and overall hygiene. Health issues such as type 2 diabetes, heart disease, osteoporosis and even lung cancer can show up as early warning signs in our teeth! It is therefore imperative that we keep our teeth clean. With... Read More
7 Steps Towards Kidney Stone Prevention That You Must Consider!
Kidney stones are crystallized forms of minerals and elements found in the urine that gets lodged in different sizes in the kidneys or ureter. Formation of stones in the kidney causes excruciating pain in the lower abdomen and back, and it can be further followed by blo... Read More
Feeling Crazy Tired Even After a Good Night's Sleep? Get Checked for These Medical Conditions Immediately!
Getting your everyday beauty sleep is a necessity just like hunger and thirst; it is required to ensure one’s body is working at optimal levels. However, if you wake up feeling tired despite getting seven to eight hours of sleep every day, then that is usually a sign ... Read More
5 Sources of Omega 3 Fatty Acids Vegetarians Must Include In Their Diet
Omega 3 fatty acids belong to the essential class of fatty acids. You must be thinking why they are essential. Well, because human body cannot produce omega 3 on its own; it needs to be obtained from external sources, that is, from the food you eat. These omega 3 fatty ... Read More
Secondhand Smoke Is As Injurious As Direct Smoking!! Here's What You Need to Do!
If you are one of those who believe that smoking a cigarette is a cool thing to do, you must know that tobacco use – both in smoke and smokeless form – is one of the prime contributors to heart disease. Not just direct use, but secondhand smoke exposure is also resp... Read More
Poor Posture Can Hurt More Than Just Your Back!! Here's How
Be it in any age group, an on-going habit of bad posture has become a real problem in today's lifestyle. Poor posture can lead to varied health complications like loss of function and even deformity in the spine to name a few. Unfortunately, people don’t real... Read More
Is Drinking Alcohol To Blame for an Increase in Liver Disease? Here's What You Need to Know & Do!
The liver is one of the most vital organs and performs crucial tasks to help our body function healthily. It filters out toxins from the blood, facilitates digestion, and regulates blood sugar and cholesterol. Despite knowing that our liver does so much multitasking, we... Read More
Have You Heard About Facial Cupping - Know the Benefits, Method, and Precautions
It's no secret that glowing, flawless skin has become beauty's latest obsession. From spending money on expensive products, to changing everything about their skincare routine, women can go to any length to achieve that youthful, radiant skin. But, wouldn't it be great ... Read More
Tired Working in Shift Routine? Follow These Tips to Balance Your Work, Life & Health !!
Work, in today’s world, is not like how it used to be in olden days, starting in the morning and getting done by the evening - a toil of eight hours. Times have changed so much that various organizations are operational round the clock, with staff working in shifts su... Read More
Essential Oils Can Beat Anxiety! Here's How to Use Them Effectively?
We all know that facing stress and anxiety is very common these days. At one time or another, each of us has experienced moments of anxiety produced by stressful events. While most of us go through anxiety due to everyday occurrences, others may experience this conditio... Read More