Daily Health Tips

Toothache is a very common dental complaint that can affect anyone, irrespective of age and gender. It may range from a mild throbbing discomfort to an excruciating pain that can drive you crazy. If you too have ever had such toothache that has left you struggling to ge... Read More

Our teeth are pretty good indicators of our health and overall hygiene. Health issues such as type 2 diabetes, heart disease, osteoporosis and even lung cancer can show up as early warning signs in our teeth! It is therefore imperative that we keep our teeth clean. With... Read More

Kidney stones are crystallized forms of minerals and elements found in the urine that gets lodged in different sizes in the kidneys or ureter. Formation of stones in the kidney causes excruciating pain in the lower abdomen and back, and it can be further followed by blo... Read More

Getting your everyday beauty sleep is a necessity just like hunger and thirst; it is required to ensure one’s body is working at optimal levels. However, if you wake up feeling tired despite getting seven to eight hours of sleep every day, then that is usually a sign ... Read More

Omega 3 fatty acids belong to the essential class of fatty acids. You must be thinking why they are essential. Well, because human body cannot produce omega 3 on its own; it needs to be obtained from external sources, that is, from the food you eat. These omega 3 fatty ... Read More

If you are one of those who believe that smoking a cigarette is a cool thing to do, you must know that tobacco use – both in smoke and smokeless form – is one of the prime contributors to heart disease. Not just direct use, but secondhand smoke exposure is also resp... Read More

Be it in any age group, an on-going habit of bad posture has become a real problem in today's lifestyle. Poor posture can lead to varied health complications like loss of function and even deformity in the spine to name a few. Unfortunately, people don’t real... Read More

The liver is one of the most vital organs and performs crucial tasks to help our body function healthily. It filters out toxins from the blood, facilitates digestion, and regulates blood sugar and cholesterol. Despite knowing that our liver does so much multitasking, we... Read More

It's no secret that glowing, flawless skin has become beauty's latest obsession. From spending money on expensive products, to changing everything about their skincare routine, women can go to any length to achieve that youthful, radiant skin. But, wouldn't it be great ... Read More

Work, in today’s world, is not like how it used to be in olden days, starting in the morning and getting done by the evening - a toil of eight hours. Times have changed so much that various organizations are operational round the clock, with staff working in shifts su... Read More

We all know that facing stress and anxiety is very common these days. At one time or another, each of us has experienced moments of anxiety produced by stressful events. While most of us go through anxiety due to everyday occurrences, others may experience this conditio... Read More

Choosing wisely when hunger strikes is the key to maintain a diabetic diet. Here are two easy-to-cook, low-carb snack recipes that not only diabetics but everyone would love to taste. Sprouted Mung Bean DhoklaIngredients1/4 cup chopped fenugreek (methi) leaves1/2 cup wh... Read More