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Palak Sharma

Palak Sharma holds a bachelors degree in Pharmacy. She has more than 5 years of experience in medical and scientific content generation. So far, she has developed various technical documents for submission in the regulatory bodies such as USFDA, and European Union; eLearning study materials, articles, as well as written health blogs for digital marketing.
What Happens When You Drink Too Much Water?
We all know that water is one of the best healing elixirs for any ailment. It helps to flush out the toxins from our body and let it function smoothly. While it is always advised to drink at least 8 to 12 glasses of water, daily, there are chances that over-consumption ... Read More
- Diet and Nutrition
- July 30, 2019
6 Ayurvedic Remedies To Tackle Toothache Naturally
Toothache is a very common dental complaint that can affect anyone, irrespective of age and gender. It may range from a mild throbbing discomfort to an excruciating pain that can drive you crazy. If you too have ever had such toothache that has left you struggling to ge... Read More
- Home Remedies and Traditional Therapy
- July 08, 2019
5 Sources of Omega 3 Fatty Acids Vegetarians Must Include In Their Diet
Omega 3 fatty acids belong to the essential class of fatty acids. You must be thinking why they are essential. Well, because human body cannot produce omega 3 on its own; it needs to be obtained from external sources, that is, from the food you eat. These omega 3 fatty ... Read More
- Diet and Nutrition
- June 11, 2019
Is Drinking Alcohol To Blame for an Increase in Liver Disease? Here's What You Need to Know & Do!
The liver is one of the most vital organs and performs crucial tasks to help our body function healthily. It filters out toxins from the blood, facilitates digestion, and regulates blood sugar and cholesterol. Despite knowing that our liver does so much multitasking, we... Read More
- Health A-Z
- May 24, 2019
What Every Woman Should Know About Pelvic Floor Problems?
The pelvic floor in women houses the pelvic organs, namely, the uterus (womb), small bowel, urinary bladder (where urine is stored), rectum, and vagina. Pelvic floor holds these organs in the correct position, helps maintain bladder and bowel control, and facilitates se... Read More
- Women Health
- April 23, 2019
Causes, Prevention & Remedies for Back Pain during Pregnancy
Just like many other pregnancy-related health issues, back pain is also a very common problem expectant mothers face. The pain can be dull and bearable and can go away with some rest, or it may be really a bad ache which can make you struggle with your daily chores and ... Read More
- Women Health
- April 08, 2019
Is There Blood in Your Urine? What Men Need to Know
The presence of blood in the urine, medically known as Hematuria, is indeed frightening and should never be ignored. Even if it happens just once, with the urine remaining clear for weeks or months before it reappears, make an immediate visit to the doctor to rule... Read More
- Health A-Z
- March 19, 2019
Follow These 8 Do's and Dont's to Recover Fast After a Kidney Transplant
Just like any other surgery, kidney transplant too requires intensive care and a defined dietary modification to speed up the recovery process. Anti-rejection medicines (immunosuppressants) that are given to prevent rejection of the new kidney by the body may suppress y... Read More
- Health A-Z
- March 13, 2019
Ask a Specialist
Q - What kind of dietary changes are required to address reduce wait?
A - Hi, Thank you for reaching out . Kindly attach the reports. Regards. ...
Q - Can you please go thru annual health checkup report check ?
A - Hello and welcome here, Kindly upload your reports and post a followup so that I am better able to help. Regards, Dr Vaishalee...
Q - I hear some cracking sound in my right knee when bending, getting up, and walking
A - Hi Adisha , I would not pay any attention to sounds unless you have knee pain , instability or restriction of movements. So in my opinion , continue with all your exercises as before and just ign...
Q - Could you please review my report and advise what steps should I take to address this?
A - Hi, Thanks for your query You can mail me the reports to YYYY@YYYY and YYYY@YYYY Waiting for your response ...
Q - Could you please review my report and advise what steps should I take to address this?
A - Hi , i am dr diwashish biswas. welcome to ask a doctor service. Hi , Thanks for your query Lipid profile is slightly abnormal. You can start therapy for that. And also for low vitamin d level, you...
Q - Could you please review my report and advise what steps should I take to address this?
A - Hi , I could not find attached reports, kindly resend it. Thank you ...
Q - How to reduce bp without medication?
A - Hello sir, From the reports you have uploaded, the following are my observations : 1) your kidneys function is normal 2) your liver parameters mostly are normal only sl...
Q - My wife is suffering from some Skin rashes - looks like dry skin due to excessive use of soap
A - Hi, You seem right, these rashes look like due to dryness which may be due to use of excessive soap etc. As she spends a lot of time in washroom, she might be using abnormally exces...
Q - Should I be worried I have last night woke up 2 different times with leg cramps, BAD, and chils?
A - Hi, Thanks for your query Muscle cramps in legs & chills some times may be due to muscle strain, lack of sleep & dehydration etc. These are usually self limiting & go by themselves in some tim...
Q - Could I rather take Zinc and Magneisum glycate supplement to help brining down the TSH level?
A - Hello I have gone through your query and your attached reports. The most common cause of high TSH level is an autoimune condition called Hashimoto thyroiditis. Probable this is the cause of your thy...
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