Daily Health Tips

Anger is a completely normal and generally a healthy human emotion. It is an emotional state that varies in intensity from mild irritation to intense fury and rage. Anger is a natural, adaptive response to threats; it stimulates powerful, often aggressive feelings and b... Read More

Cancer journey does not end with the treatment! Living with cancer is different from living after cancer. It changes your life and as well as the lives of those around you. The disease and its treatment not only cause certain physical changes but also affect the way you... Read More

If you are in your 30s and reading this article, chances are that the above topic has struck a chord. Yes! Hangovers exist and they seem to get worse as we age. While your 20s may have buzzed by smoothly in terms of dealing with the ‘morning after’ an office party o... Read More

When it comes to counting sheep, most of us are familiar with the ill effects of sleep deprivation. Too little sleep not only affects our mood, stress, memory, and immunity, but it has also been linked with many chronic diseases such as diabetes, hypertension, heart dis... Read More

The wisdom teeth or the third molars are the teeth that grow at the back of your mouth. These teeth are the last ones to come through. There are 4 wisdom teeth that grow during teenage years or early twenties in most people. In some people by the time wisdom teeth ... Read More

A lump is a nodular mass which may appear anywhere on the body. Lumps can either be small and could be felt by touch only, or large enough to be visible to the naked eye as well. During a bout of cold or sore throat, at times, such lumps may appear on your neck or behin... Read More

'Discomfort, pain, and bloated' — does any of these describe the way you feel after having your meal? If yes, it is nothing but gas. This could be due to the food you just had. There are some foods that may cause digestive problems — gas, in this case.Digestion prob... Read More

From the moment you wake up in the morning to the time you turn the lights off at night, you rely on your eyes. But have you ever given a thought to some habits that may be adversely affecting your eyes? Have you been giving your eyes the care they really deserve? Young... Read More

A human foot has 2 bones in the bigger toe and 3 bones each in the other 4 toes. A fractured toe, also known as a “broken toe”, occurs when one or more of these bones are broken.This is a very common fracture and usually occurs as a result of injury to your toe. Thi... Read More

COPD, or chronic obstructive pulmonary disease, is a condition that makes it difficult to breathe. The disease is actually a combination of two lung conditions, emphysema, and bronchitis. Emphysema causes damage to the alveoli (air sacs) in the lung, while bronchitis ca... Read More

Diabetes continues to pose a major threat to the health of the population worldwide. With it comes a plethora of other health hazards and among them, hypertension tops the list. Hypertension is defined as blood pressure (BP) above 140/90 mmHg. High blood pressure in dia... Read More

Those with cardiovascular disease can increase their risk of heart attack by being outside and over-exerting themselves during the winter season. Cold weather makes the heart work harder to keep the body warm, and as a result, your heart rate and blood pressure may incr... Read More