Daily Health Tips

Apples are fully packed with vitamins and fiber. It is an ideal snack before your meal-time, as it makes you feel full and therefore prevents overeating.  However, its fermented juice has a completely different story to tell. Give a read to know all about apple cid... Read More

During childhood and young age, your skin is like a rubber band.  If you stretch it and release it, it snaps back to its original position. When you start to grow old, you will notice that your skin starts to lose its elasticity, becoming loose and flaccid. However... Read More

There are few signs indicating that your pillow may be doing more harm than good. Sleeping without a pillow can greatly improve your overall health and relieve a variety of symptoms you may have been experiencing, like a stiff neck, headaches, and lower back pain. Allow... Read More

With the overshoot of cesarean deliveries by almost 5 to 10 times in the last 5 decades and considering the risks associated with surgery, the medical fraternity is promoting vaginal births after cesarean or VBAC. Yes! You read it right! Even if you had delivered your f... Read More

Zinc is one nutrient, which although is only needed in tiny quantities, has a tremendous impact on your health and well-being. An important trace mineral, zinc is necessary for a healthy immune system, and it also plays a role in wound healing, fertility, and the breakd... Read More

Breakups and divorces can cause considerable depression and mental distress as we tend to be immensely involved in our relationships and with our partner. Sudden severing of communication and emotional ties - during breakup - feels akin to an assault on the body, mind a... Read More

Unpleasant body odor has always been viewed as a social taboo. People with excessive body odor can cause a disruption wherever they go. As a result, they become nervous about socializing with people around them. Many people feel embarrassed about their body stench and t... Read More

Are your skin, eyes, and gums turning yellow? And you’re also suffering from fever, nausea, fatigue, and unwanted weight loss? Do not ignore these symptoms! Might be you are suffering from jaundice! Jaundice is a condition in which excessive amounts of bilirubin (a ye... Read More

Is drinking water with meals healthy? This is a common doubt many people have. While our elders forbade us from sipping on water while eating, the doubt continues to linger. A common belief is that drinking water in between the meals interferes with the digestion proces... Read More

What can be more refreshing than a sip of a freshly made cup of tea? To add to it, the health benefits can make it a more rewarding retreat. Green tea or herbal teas thus find their coveted place in the all-time tea-lovers daily schedule for a myriad of benefits.Green t... Read More

Feeling congestion in your ears?  Is it also accompanied by itching and pain? And you have difficulty in hearing? Maybe you have build-up earwax in the ear canal that is causing the discomfort!  Follow these scientifically proven Do’s and Don’ts to remove ... Read More

Remember being warned against cracking your knuckles back in childhood? The explanation: Cracking knuckles can cost you arthritis. Is this true? Are knuckle crackers really prone to develop arthritis?Here’s the fact!... Read More