Truth or Myth: A Special Diet Plan is a Must for Weight Loss!

Truth or Myth: A Special Diet Plan is a Must for Weight Loss!

There are so many views and estimations about losing weight that it becomes a real challenge to sort a fact from fiction. When anyone wants to lose weight, the first thing s/he is advised is to follow a “special diet plan”. Drafted especially for the weight-watchers... Read More

Truth or Myth: Teething in Children Can Cause Fever!

Truth or Myth: Teething in Children Can Cause Fever!

From recurring fever, rashes, diarrhea, and what not, there are a number of problems linked to the teething of your baby! The list of these common beliefs may even outnumber the count of teeth your baby has! But, can teething be blamed for the rise in body’s temperatu... Read More

Truth or Myth: Eating Pineapples During Pregnancy Will Cause Miscarriage !

Truth or Myth: Eating Pineapples During Pregnancy Will Cause Miscarriage !

When you are pregnant, you may hear many advices coming from your friends, family members, even strangers telling you what to eat and what not to eat! Though some of these warnings given are helpful, others may be just a wrong information.One of the most common advices ... Read More

Truth or Myth: Dietary Supplements Are A Must For Our Well-Being

Truth or Myth: Dietary Supplements Are A Must For Our Well-Being

These day people firmly believe that dietary supplements can help cure many ailments and keep them healthy and strong inside-out. You can find supplements for vitamins, minerals, amino acids, proteins, antioxidants, phytonutrients, omega fatty acids, and many more. ... Read More

5 Simple Steps Towards Self-Care You Need To Practice Today!

5 Simple Steps Towards Self-Care You Need To Practice Today!

Self-care, as the name suggests, is taking care of one’s body and mind. The concept of self-care is fast changing from being that of ‘feel-good’ to what is actually good for your well-being. In a way, self-care can also be termed as self-discipline which requires ... Read More

8 Effective Remedies to Deal With Constipation Naturally

8 Effective Remedies to Deal With Constipation Naturally

One of the prime causes of constipation is our modern day lifestyle, which comprises improper diet, alcohol abuse, smoking, dependency on certain medications, and stress. If left untreated, constipation can lead to major health issues such as rectal bleeding, anal fissu... Read More

4 Natural Ways to Build Bones and Prevent Osteoporosis!!

4 Natural Ways to Build Bones and Prevent Osteoporosis!!

Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More

Suffering From Gestational Diabetes? Ensure Healthy & Hassle-Free Pregnancy With These Tips!

Suffering From Gestational Diabetes?  Ensure Healthy & Hassle-Free Pregnancy With These Tips!

Pregnancy, the most significant phase in almost every woman’s life, makes her undergo certain health-related challenges. One of the most perplexing conditions that can strike any woman during pregnancy is Gestational Diabetes (diabetes that develops during pregnancy).... Read More

5 Reasons You're Not Getting Pregnant And How To Fix Them

5 Reasons You're Not Getting Pregnant And How To Fix Them

You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More

Home Remedies To Deal With These 4 Types of Pain

 Home Remedies To Deal With These 4 Types of Pain

Pain is an unpleasant sensation that your brain signals when something goes wrong with your body. It is the nature’s way to tell you to protect yourself. So instead of snuffing the voice of your mind and body, pay attention to what it is trying to convey and try to re... Read More

Is Your Drinking Water Truly Drinkable? Follow the Steps to Detect the Impurities and Ways to Purify it at Home

Is Your Drinking Water Truly Drinkable? Follow the Steps to Detect the Impurities and Ways to Purify it at Home

Are you drinking the elixir of life, ‘water’, in its purest form? Not sure? Read here a few easy methods to test your drinking water for impurities, and also explore some simple ways to purify it at the comfort of your home.Simple tests to detect impurities in drink... Read More

What Really Causes Bad Breath And How To Combat It

What Really Causes Bad Breath And How To Combat It

Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More



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