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Dr. Aalok Makker

Dr. Aalok Makker is an Ayurveda Specialist. He holds an extensive experience of more than 15 years in Ayurveda and Medical Writing. He is an ardent writer having expertise in writing articles and blogs for various consumer health platforms.
5 Kitchen Herbs that Help to Heal the Joint Pain
The place where bones meet is called a joint. The joints facilitate the movement of the bones. Knees, hips, shoulders, and elbows are examples of joints. Discomfort, soreness, and aches are referred to as joint pains. When you have joint pain, the joint get swollen, red... Read More
- Diet and Nutrition
- April 22, 2019
Do You Feel a Lump on Your Neck or Behind Your Ears? Know the Causes and When to See a Doctor?
A lump is a nodular mass which may appear anywhere on the body. Lumps can either be small and could be felt by touch only, or large enough to be visible to the naked eye as well. During a bout of cold or sore throat, at times, such lumps may appear on your neck or behin... Read More
- Cancer
- February 05, 2019
Are the Wrinkles on Your Hands a Sign of Crepey Skin?
During childhood and young age, your skin is like a rubber band. If you stretch it and release it, it snaps back to its original position. When you start to grow old, you will notice that your skin starts to lose its elasticity, becoming loose and flaccid. However... Read More
- Skin and Hair Care
- January 21, 2019
5 Simple Steps Towards Self-Care You Need To Practice Today!
Self-care, as the name suggests, is taking care of one’s body and mind. The concept of self-care is fast changing from being that of ‘feel-good’ to what is actually good for your well-being. In a way, self-care can also be termed as self-discipline which requires ... Read More
- Mind & Emotions
- August 31, 2018
8 Medicinal Properties of Mustard Oil You Must Know!
Extracted from the seeds of the mustard plant, mustard oil is not just like any other oil you use. With its distinctive flavor and a high-heat content, it is the spiciest oil of all. It is utilized not only in culinary but also as an important medicine in the indigenous... Read More
- Diet and Nutrition
- August 09, 2018
Heal Asthma Naturally Using Herbs & Spices from Your Kitchen
Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More
- Home Remedies and Traditional Therapy
- June 21, 2018
Ask a Specialist
Q - My wife is suffering from some Skin rashes - looks like dry skin due to excessive use of soap
A - Hi, You seem right, these rashes look like due to dryness which may be due to use of excessive soap etc. As she spends a lot of time in washroom, she might be using abnormally exces...
Q - Should I be worried I have last night woke up 2 different times with leg cramps, BAD, and chils?
A - Hi, Thanks for your query Muscle cramps in legs & chills some times may be due to muscle strain, lack of sleep & dehydration etc. These are usually self limiting & go by themselves in some tim...
Q - Could I rather take Zinc and Magneisum glycate supplement to help brining down the TSH level?
A - Hello I have gone through your query and your attached reports. The most common cause of high TSH level is an autoimune condition called Hashimoto thyroiditis. Probable this is the cause of your thy...
Q - My dad heart function is currently between 30% and 35%, which has been causing extreme fatigue
A - Hello After going through the details I can understand your concern and I would like to tell you that EECP is a accepted procedure to relieve symptoms of angina (chest pain) and also can improve the...
Q - Suggest some health drink or multi vitamin/mineral for overall growth ?
A - Hello and welcome here, Kindly let me know her weight and height, so that I am better able to help. Also let me know her hemoglobin levels and levels of other vitamins/minerals like calcium, iron,...
Q - Could you please suggest medications that are safe to use for eye infection ?
A - Hello and welcome here, I have seen the attached photo. You can use the Moxiflox eye drops twice a day in the eyes for 3-5 days to control the infection. Also wash the eyes frequently with clean w...
Q - Why no bleeding at period this time?
A - Hello and welcome, As discussed over the chat, kindly do the pregnancy test in one week . If you have any more queries, please feel free to ask in followup. Regards, Dr Vaishalee...
Q - For the past 2 weeks, my pulse rate has been getting very high at random moments during the day
A - Hi, Thanks for your query I would like to know some more details Weight and height ? Are you on any medications? Do you have Thyroid related issues ? Do you have anxiety issues ? Waiting for yo...
Q - What are the chances of HIV?
A - Hello, welcome to Ask a Doctor Services. I have read your question. You had HIV RNA PCR (at 2 weeks) done. This test is highly sensitive. A "not detected" result at 2 weeks is very reassuring. ...
Q - My son is having cold for more than a week
A - Hello, These symptoms seem to be related to a viral influenza. I recommend your son to drink plenty of water to remain well hydrated. Try to avoid cold drinks and dairy products. I also ...
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