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Dr. Aalok Makker

Dr. Aalok Makker is an Ayurveda Specialist. He holds an extensive experience of more than 15 years in Ayurveda and Medical Writing. He is an ardent writer having expertise in writing articles and blogs for various consumer health platforms.
5 Kitchen Herbs that Help to Heal the Joint Pain
The place where bones meet is called a joint. The joints facilitate the movement of the bones. Knees, hips, shoulders, and elbows are examples of joints. Discomfort, soreness, and aches are referred to as joint pains. When you have joint pain, the joint get swollen, red... Read More
- Diet and Nutrition
- April 22, 2019
Do You Feel a Lump on Your Neck or Behind Your Ears? Know the Causes and When to See a Doctor?
A lump is a nodular mass which may appear anywhere on the body. Lumps can either be small and could be felt by touch only, or large enough to be visible to the naked eye as well. During a bout of cold or sore throat, at times, such lumps may appear on your neck or behin... Read More
- Cancer
- February 05, 2019
Are the Wrinkles on Your Hands a Sign of Crepey Skin?
During childhood and young age, your skin is like a rubber band. If you stretch it and release it, it snaps back to its original position. When you start to grow old, you will notice that your skin starts to lose its elasticity, becoming loose and flaccid. However... Read More
- Skin and Hair Care
- January 21, 2019
5 Simple Steps Towards Self-Care You Need To Practice Today!
Self-care, as the name suggests, is taking care of one’s body and mind. The concept of self-care is fast changing from being that of ‘feel-good’ to what is actually good for your well-being. In a way, self-care can also be termed as self-discipline which requires ... Read More
- Mind & Emotions
- August 31, 2018
8 Medicinal Properties of Mustard Oil You Must Know!
Extracted from the seeds of the mustard plant, mustard oil is not just like any other oil you use. With its distinctive flavor and a high-heat content, it is the spiciest oil of all. It is utilized not only in culinary but also as an important medicine in the indigenous... Read More
- Diet and Nutrition
- August 09, 2018
Heal Asthma Naturally Using Herbs & Spices from Your Kitchen
Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More
- Home Remedies and Traditional Therapy
- June 21, 2018
Ask a Specialist
Q - I always have a running nose here and this time accompanied with fever and weakness
A - Hi, Welcome to AskaDoctor 24×7! It looks like you are having allergic rhinitis. Nasal spray is best for thos condition. You can use fluticasone nasal spray 2 puffs into each nostril for 1 week and...
Q - Need your review the health report
A - Hi, Welcome to AskaDoctor 24×7! Your report is showing borderline high cholesterol and sugar levels. You have vitamin d3 deficiency too. I would suggest you to take some multivitamins and do some...
Q - Need consultation for my blood report
A - Hello and welcome here, Please upload the reports so that I am better able to help. You can also share the reports at YYYY@YYYY and address it to my name: Dr Vaishalee Punj Regards, Dr Vaishale...
Q - What can be this small cut on testicles not bleeding but some reddish area ?
A - Hi, Thanks for your query Yes, you can use soframycin oint over the cut on the scrotal . Thoroughly was the lesion before applying. Regards ...
Q - Please suggest the supplement my vitamin D is very low
A - Hello and welcome here, You way upload your reports so that I am better able to help. I usually advise Arachitol Nano shots once every 2 weeks for 3 months for a severe vitamin D deficiency. Ho...
Q - I wanted to get assessment and corrective actions for my recent blood report
A - Hi, Thanks for contacting us Please share the report via email to YYYY@YYYY and YYYY@YYYY Waiting for your response ...
Q - Why do I sweat too much even with a small physical activity ?
A - Hi, Thanks for your query I see no report attached here, Please mail me the report to YYYY@YYYY and YYYY@YYYY .. Is there any uncomfortable smell after you sweat? Do you have dandruff or any ...
Q - I am attaching the 3 Thyroid Profile test report of mu mom does she need to change the dosage
A - Hello and welcome here, I have seen the reports. In my opinion, she can lower it to Thyronorm 50 mcg OD as her TSH is only slightly raised in the latest report, while T3 and T4 are normal. She can...
Q - I am attaching the 3 Thyroid Profile test report for review
A - Hello and welcome here, Please upload the reports so that I am better ale to help. You can also email them at YYYY@YYYY and address it to my name: Dr Vaishalee Punj Regards, Dr Vaishalee...
Q - Suggest me what should I do and reason behind my blood pressure
A - Hello and welcome here, A cardiologist is currently unavailable. I am MBBS, MD Pharmacology and I will try to address your concerns. A blood pressure of 142/95 is not very high. However it can be ...
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