Living With Chronic Sinusitis: Know the Causes, Symptoms & Remedies

Living With Chronic Sinusitis: Know the Causes, Symptoms & Remedies

You must have heard of sinusitis, which refers to inflammation of the sinus cavities (hollow spaces in the bones of the skull). As we breathe, the tiny, hair-like structures and soft mucosal tissue that make up the sinuses moisten and filter the air. If the opening from... Read More

6 Tips to Keep Your Kids Healthy This Winter Season

6 Tips to Keep Your Kids Healthy This Winter Season

Come winter, and we all love the chilly, cold waves of this season. But along with the pleasantness of the weather, there are certain health drawbacks of the winter and fall seasons, such as a higher chance of getting a fever, cold, and cough. These winter ailments part... Read More

Secrets of Getting Rarely Sick, Throughout the Year!

Secrets of Getting Rarely Sick, Throughout the Year!

As the fall and winter come, people become vulnerable to common colds, flu, and other infections. Still, there are a few individuals who manage to stay healthy—even when everyone around them is coughing, sneezing, and feeling miserable. Or they simply seem to be bette... Read More

4 Herbs & Spices From Your Kitchen That Helps to Heal Asthma Naturally

4 Herbs & Spices From Your Kitchen That Helps to Heal Asthma Naturally

Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More

7 Steps to Strengthen Your Immune System in Cold Season

7 Steps to Strengthen Your Immune System in Cold Season

It is all well known that there is seasonal variation for incidence and prevalence of infections. Winter is one season where infection rates tend to become relatively higher. This happens due to cold weather, pollen dust, decreased humidity in the air etc. When temperat... Read More

COVID 19 and Diabetes: 5 Steps to Stay Safe!

COVID 19 and Diabetes: 5 Steps to Stay Safe!

The Novel Coronavirus (COVID-19) is a very contagious coronavirus with high fatality rates. People with suppressed immunity and other comorbid conditions like diabetes, high blood pressure, stroke, heart disease, lung disease, cancer, renal disease, etc., are particular... Read More

Your Questions Related To COVID-19, Answered!

Your Questions Related To COVID-19, Answered!

There is so much conflicting information about the COVID-19 pandemic swirling around on the internet that it makes almost everyone feel overwhelmed at times. With new information coming out every day and while experts are still learning about the coronavirus (COVID-19),... Read More

Truth or Myth: Chicken Soup Can Actually Soothe Cold Infection!

Truth or Myth: Chicken Soup Can Actually Soothe Cold Infection!

It is usually said that having a bowl of warm chicken soup can actually soothe cold and cough infection! But then, believers in modern medicine generally don’t take home remedies too seriously. To your surprise, at times, some home remedies can prove their merit ... Read More

Truth or Myth: Drinking Milk When You Have Cough Increases Phlegm Production!

Truth or Myth: Drinking Milk When You Have Cough Increases Phlegm Production!

Cough is too annoying to deal with. Not to mention the irritating sticky mucus, stuffy nose, and choked throat that comes along with it! Everyone - from your mother to the friendly neighborhood uncle, and grannies – will give you a list of foods to eat or drink. And, ... Read More

5 Effective Home Remedies to Calm Common Cold Infection

5 Effective Home Remedies to Calm Common Cold Infection

Come monsoon and many of us get worried about the onset of infections, mainly the ‘Common Cold’! Though people say, “It’s just a cold”, but being sick with cold isn’t fun even if you are resting at home. The combination of a runny nose, nasal congestion, sor... Read More

Easy and Effective Home Remedies to Treat Common Monsoon Diseases

Easy and Effective Home Remedies to Treat Common Monsoon Diseases

When monsoon knocks at the door it brings much relief from the scorching heat. However, it also welcomes a multitude of health problems with it. Cold, viral fever, allergies, asthma, dandruff and many more illnesses begin to affect us. Fortunately, there is a lot of Ayu... Read More

Heal Asthma Naturally Using Herbs & Spices from Your Kitchen

Heal Asthma Naturally Using Herbs & Spices from Your Kitchen

Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More



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