Daily Health Tips

Who doesn’t love the chubby cheeks of a child and the waddling gait of a plump toddler? Sadly, doctors around the world are worried that this seemingly lovely sight could, in fact, signal a difficult problem, namely childhood obesity. Understand the reasons for c... Read More

Do you know that humans spend about one-third of their lives asleep? Getting enough quality sleep and at the right times is as essential to survival as food and water. Sleep paralysis is a state in which you are awake but unable to move or speak. It can be frightening, ... Read More

Do you know that both UVA and UVB rays from the sun can cause deeper layers of skin damage and are connected to longer-term problems, including skin cancer and premature ageing? One of the most essential skincare products that every person should use regularly is sunscr... Read More

Mosquitoes are a perpetual problem. They become acute, especially during the warm summer months, giving a cue to deadly diseases like malaria, dengue, and chikungunya.  So, it is important to stay protected against these blood-sucking bugs. If you’re wary of usin... Read More

While drinking less water can lead to dehydration, drinking too much fluid is also harmful, as your kidneys cannot eliminate excess water. This causes your blood's salt content to drop, and can be fatal. In this blog, we will understand how much water you should drink, ... Read More

Humans have an inherent need to connect, to build relationships, and to be close to others. A quality relationship is shared between two people when they respect, love, support, aid, and encourage one another. Social relationships not only increase intimacy and security... Read More

Can you believe using oil on your face daily might help fight wrinkles and fine lines? To your wonder, researchers worldwide have approved that some of the essential oils are naturally more effective on the skin than any other anti-aging products. They are also known fo... Read More

Gastroenteritis, often called stomach flu, is a common illness that produces nausea, vomiting, diarrhea, and abdominal cramping. Vomiting and diarrhea can lead to dehydration and electrolyte imbalance in the body, especially in infants and young children. It is the resu... Read More

Moringa oleifera is a large tree native to Asia and Africa, consumed for centuries due to its remarkable nutritional content and health benefits. Its other names include horseradish tree, drumstick tree, and ben oil tree. Nearly every part of the tree is either consumed... Read More

Everyone has a small amount of fluid between the lung and the chest wall (the pleural space). However, this fluid's normal balance can occasionally be upset. When your lungs are secreting too much liquid and not reabsorbing it enough, it's called a pleural effusion (wat... Read More

Did you know that sleep specialists worldwide recommend avoiding pillows, as your pillow may do more harm than good? Yes, it's true. Indeed, sleeping without a pillow can improve your overall health and relieve various uneasy symptoms you may have been experiencing, lik... Read More

The term "seborrheic" refers to the "sebaceous" gland while “derm” means “skin.” Seborrheic dermatitis occurs when the sebaceous (oil-producing) glands of the skin become overactive, causing an inflammatory reaction. Seborrheic dermatitis is a common skin ailmen... Read More