Daily Health Tips

With the growing demand to postpone the ageing process, skin rejuvenation techniques, particularly non-invasive cosmetic technology, are flourishing. One such technique is radiofrequency (RF) skin tightening. It is a non-surgical cosmetic procedure for skin tightening, ... Read More

We are all aware that for several years, the nutritional supplement industry has been actively promoting high-protein diets, which are defined as an intake beyond the current recommended dietary allowance. Many gym-going adults, athletes, and bodybuilders view these die... Read More

Rabies is a vaccine-preventable, viral disease caused by the RABV virus that affects the central nervous system (brain and spinal cord). Rabies is typically transmitted to humans and animals through the saliva of an infected animal, via bites, scratches, or direct conta... Read More

Eggs are at the center of a “To Eat or Not to Eat” discussion because of their cholesterol content.  But, do they really play a culprit in raising your blood cholesterol level? Or is it just a myth?Here's the FactIt is a misconception that dietary cholesterol d... Read More

Having trouble remaining awake or attentive or wanting to sleep more during the day, are signs of excessive daytime sleepiness, also referred to as daytime somnolence or hypersomnia. The feelings of sleepiness may be stronger when you are sedentary, such as while drivin... Read More

We are all aware that growing older brings more than just wisdom. Our bodies also undergo changes like muscle loss, a slower metabolism, stubborn fat, and decreased energy. There are numerous strategies to optimize your outcomes. Yes! You can achieve fitness goals even ... Read More

For most people, contact lenses are a more comfortable and convenient option than spectacles. However, you can't wear them constantly. Additionally, you run the risk of developing eye infections if you don't properly clean and care for them. The most common infection re... Read More

Teeth grinding or jaw clenching is medically called ‘Bruxism’. Anyone suffering from this condition may unconsciously clench their teeth at any time, whether they are awake (Awake Bruxism) or while sleeping (Sleep Bruxism). If it occurs regularly, it can cause sever... Read More

Human Metapneumovirus (HMPV) is a respiratory virus that can cause symptoms similar to the common cold. The illness can range from mild, cold-like symptoms to severe infections, including pneumonia and bronchiolitis. The infection is more common in the winter and early ... Read More

You've probably heard how important it is to eat a diet high in iron, but the term “ferritin” may be new to you. Do you know that your red blood cell count may decrease if your iron levels become too low? Yes, iron is essential for the production of hemoglobin, a vi... Read More

Does the very mention of controlling calories make your heart sink? If yes, you are not alone. Calorie control is a major challenge for most weight watchers. However, you may be surprised to know that you can cut a substantial number of calories simply by making some sm... Read More

Early intervention during early childhood is crucial for children with neurodevelopmental disorders due to the brain's increased flexibility through the first five years of life. It is all about giving children with developmental delay or disability and their families s... Read More