Daily Health Tips
A Complete Guide to Control Your Daily Calorie Intake
Does the very mention of controlling calories make your heart sink? If yes, you are not alone. Calorie control is a major challenge for most weight watchers. However, you may be surprised to know that you can cut a substantial number of calories simply by making some sm... Read More
Early Intervention in Neurodevelopment Disorders: Why the First 5 Years Are So Crucial?
Early intervention during early childhood is crucial for children with neurodevelopmental disorders due to the brain's increased flexibility through the first five years of life. It is all about giving children with developmental delay or disability and their families s... Read More
Struggling to Gain weight? Try These 5 Protein-Rich Diets Today
The ideal nutrition approach for acquiring a healthy weight is still eating adequate and appropriate food, regardless of whether you are underweight or exhausted from working out. But making the distinction between good and unhealthy weight gain is crucial. While excess... Read More
Is My BP High?
"Is my blood pressure (BP) high?" I bet this question must have hit your mind every time you had a routine BP exam. You may not have hypertension or related symptoms, but still, your BP is almost always checked during every visit to the doctor. Do you know why?Here is t... Read More
If You Get Bruised Easily, You Must Learn About Haemophilia B
Have you ever noticed bruising appear on your skin without knowing how it happened? Although an occasional bruise from bumping into something might not be a major concern, frequent and inexplicable bruises could be a warning sign of something more serious. Haemophilia B... Read More
How To Help Your Children Maintain A Healthy Weight?
Who doesn’t love the chubby cheeks of a child and the waddling gait of a plump toddler? Sadly, doctors around the world are worried that this seemingly lovely sight could, in fact, signal a difficult problem, namely childhood obesity. Understand the reasons for c... Read More
Sleep Paralysis is Getting Common: Know the Causes and Prevention
Do you know that humans spend about one-third of their lives asleep? Getting enough quality sleep and at the right times is as essential to survival as food and water. Sleep paralysis is a state in which you are awake but unable to move or speak. It can be frightening, ... Read More
How Do High-performance Sunscreens Prevent Sun Damage and Tanning
Do you know that both UVA and UVB rays from the sun can cause deeper layers of skin damage and are connected to longer-term problems, including skin cancer and premature ageing? One of the most essential skincare products that every person should use regularly is sunscr... Read More
5 Essential Oils to Help Keep Mosquitoes Away This Summer
Mosquitoes are a perpetual problem. They become acute, especially during the warm summer months, giving a cue to deadly diseases like malaria, dengue, and chikungunya. So, it is important to stay protected against these blood-sucking bugs. If you’re wary of usin... Read More
How Much Water One Should Consume Daily: Age and Health-wise
While drinking less water can lead to dehydration, drinking too much fluid is also harmful, as your kidneys cannot eliminate excess water. This causes your blood's salt content to drop, and can be fatal. In this blog, we will understand how much water you should drink, ... Read More
10 Tips To Build Trust in a Relationship
Humans have an inherent need to connect, to build relationships, and to be close to others. A quality relationship is shared between two people when they respect, love, support, aid, and encourage one another. Social relationships not only increase intimacy and security... Read More
5 Essential Oils That Can Age-proof Your Skin & How to Use Them
Can you believe using oil on your face daily might help fight wrinkles and fine lines? To your wonder, researchers worldwide have approved that some of the essential oils are naturally more effective on the skin than any other anti-aging products. They are also known fo... Read More