Daily Health Tips

The Novel Coronavirus (COVID-19) is a very contagious coronavirus with high fatality rates. People with suppressed immunity and other comorbid conditions like diabetes, high blood pressure, stroke, heart disease, lung disease, cancer, renal disease, etc., are particular... Read More

There is so much conflicting information about the COVID-19 pandemic swirling around on the internet that it makes almost everyone feel overwhelmed at times. With new information coming out every day and while experts are still learning about the coronavirus (COVID-19),... Read More

The long-awaited monsoon rains have finally arrived. While nothing can match up to the exhilaration monsoon rains bring, the season can sometimes be a nuisance too. With the monsoon rains come stagnant rainwater, inadequate drainage, and mosquitoes. As a result, this is... Read More

Getting your everyday beauty sleep is a necessity just like hunger and thirst; it is required to ensure one’s body is working at optimal levels. However, if you wake up feeling tired despite getting seven to eight hours of sleep every day, then that is usually a sign ... Read More

Have you ever felt your legs shaking uncontrollably? If the answer is yes, you may have restless legs syndrome. Medically known as Willis-Ekbom Disease, it is a condition related to your nervous system that causes an urge to constantly moving your legs. This occurs both... Read More

Should you go out for a movie, or relax at home? What do you want to have for dinner tonight – salad, or soup, or both? What should you wear to work tomorrow – formal or casual? Do you find making such simple decisions somewhat a chore? Relax, you aren’t the only ... Read More

Jean is a working mother battling diabetes. She is always on her toes catering to the needs of her two children and husband. Since she gets little time to herself, she doesn’t think twice before popping up an aspirin for her persistent headaches.Nothing seems unusual ... Read More

You may feel drowsy after you drink beer, whiskey, or any other form of alcohol. But have you ever observed that the quality and hours of your sleep is not normal after you consume alcohol?Although you may feel sleepy after taking alcohol, it is not a sleep aid. It lead... Read More

Do you feel tired all the time for no obvious reason? Though in most cases fatigue could be nothing beyond normal sleep deprivation; in some cases, it may be a sign of some serious health concern. Here is a list of few health problems that could possibly be the culprits... Read More