Daily Health Tips

Is your hair loss giving you nightmares? And you’re looking for chemical-free fixes to get thicker and lustrous hair! Then essential oils can be an effective answer to all your hair woes! Check out here top 4 essential oils that can help to improve the health of ... Read More

Did you know that our gastrointestinal tract is composed of beneficial and non-beneficial microorganisms? Probiotics are the beneficial microbes found in the human gut. Its presence actually impacts our health in a good way! Including probiotic foods such as kefir, yogu... Read More

Migraine is not like a typical headache. During a migraine attack, one may experience erratic pain on one side or both the sides of his/her head and can last from 4 - 72 hours or more, if left unattended. It can also trigger the tendency of nausea, vomiting, sensitivity... Read More

31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More

Every baby and mom are unique and the decision to breastfeed your baby is all a personal matter. But, the medical research from all across the world, including ones from the American College of Obstetricians and Gynecologists, strongly recommends to exclusively breastfe... Read More

Hepatitis B is a highly contagious liver disease caused by the Hepatitis B Virus (HBV). HBV spreads when anyone comes in contact with the infected blood or certain body fluids (like urine or semen) of an infected person. The severity of this infection can range from bei... Read More

As a diabetic yourself, or living with someone who has diabetes, it is a continuous struggle to get a hang of the medications, blood glucose values and other terminologies related to diabetes. And to top it all, now comes this new one - Continuous Glucose Monitoring (CG... Read More

If you experience bloating, gas, or diarrhea after consuming dairy foods, you might be lactose intolerant. This uncomfortable condition arises due to the deficiency of lactase – an enzyme that is produced in the small intestine.This uneasy digestive problem is not unt... Read More

Diarrhea can make you feel nauseated, bloated, cramped with abdominal pain, low with loose motion sickness, so on and so forth. Needless to say, any person experiencing such discomfort is bound to feel miserable.Well, read here some easy to follow home remedies that can... Read More

Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More

Every time we go shopping, we pile our cart with fresh green produce as we all know that vegetables are good for us. But are you sure you’re getting the most out of your nutrient-packed vegetables or that killer kale salad you eat? In order to avail the most out of th... Read More

There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More