Daily Health Tips
Treat Prickly Heat Naturally, Using These 5 Things From Your Kitchen
Summer has its own share of skin woes. One of the common skin problems that occur in this weather is 'Prickly heat'. These are the tiny, red, bumpy rashes on the skin that contributes to burning sensation and an uncontrollable urge to scratch. Here are 5 simple and... Read More
Refreshing Smoothie Recipes to Beat the Summer Heat - Direct From a Dietician
Amidst the hot summer days, smoothies are a delicious way to fulfill your fluid requirements and get your vital nutrients for the day. End your sweat sessions on the sweetest note this summer with these refreshing smoothies. Here are the recipes:Very Berry SmoothieIngre... Read More
Handy Tips to Control Your Sugar Cravings
If you think it’s just you who craves for a high sugary snack every two hours, think again! You are not alone in this long, tiring battle against sugar cravings. Most people have sweet cravings either by afternoon or late at night. This is usually the time when blood ... Read More
5 Effective Tips to Reduce Hair Fall and Boost Hair Growth Naturally
A head full of healthy, lustrous hair is now no more a far-fetched dream! Surprised? Don’t be! If you’re looking for a fool-proof solution for hair growth problems, your search ends here.Just follow these 5 simple, safe, and effective home remedies to increase hair ... Read More
5 Common Health Problems in Children and Tips to Handle Them
Children, especially the school beginners, are most susceptible to falling sick frequently. As the immune system of these younger children is not completely developed, they tend to battle series of infections, almost every day. Here are 5 common health problems in ... Read More
Are You Suffering from OTC Drug Abuse?
Jean is a working mother battling diabetes. She is always on her toes catering to the needs of her two children and husband. Since she gets little time to herself, she doesn’t think twice before popping up an aspirin for her persistent headaches.Nothing seems unusual ... Read More
How to Satisfy Your Hunger Pangs At Work?
Everyone loves snacking! The lip-smacking, fat-loaded appetizers curb our hunger pangs between the meals at work. But is it not difficult to avoid these calorie-laden snacks when seated at the workstation for long hours? You don’t have to compromise with your wil... Read More
Do Not Ignore That Strand of Gray Hair !!
Amanda, who is just in her teens, was shockingly taken aback the day she found two strands of gray hair protruding from her scalp. But, she isn't alone! Premature or early graying is a cause for worry in many youngsters throughout the world. Hair becomes gray when ... Read More
Addicted to Overeating? Here Are 7 Tips to Help You Overcome It
A stomach stuffed with food and a heart full of guilt − does that sound too familiar? If yes, you are one of those many people who tend to overeat frequently. While occasional overeating might be quite harmless for someone who has a healthy weight and overall good eat... Read More
6 Tips to Avoid Neck Pain at Office
Does your neck hurt quite often? Maybe it’s due to an on-going habit of bad posture amongst the working professionals these days. A poor sitting style or an uneven placement of the screens, be it a computer/laptop, television, or spending long hours on mobile phone ca... Read More
5 Ways to Initiate a Conversation About Sex With Your Partner
As time flows and relationships mature, sex tends to lose novelty. There is a lot to be said and heard. But, communicating effectively around sex and intimacy often feels difficult. Isn’t it? Read here some ground rules for initiating a meaningful and satisfying ... Read More
7 Things Every Woman Should Know About Her Health
Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More