- Home
- Author
- Neha Garg
Neha Garg
![](https://blog.askadoctor24x7.com/authorpic/1532519376_neha pic.jpg)
Neha Garg is a clinical dietician and health writer with an outstanding academic and clinical background. A post-graduate from the prestigious Lady Irwin College, she was also a Delhi University topper. With a work experience spanning more than a decade, she has worked for renowned healthcare organizations such as Indraprastha Apollo Hospital and HealthifyMe. An avid reader and health enthusiast, she also develops customized diet plans along with personal diet consultations. Presently, she is working with EbixCash as a senior medical writer.
What To Eat Before, During, And After Colonoscopy?
Changing lifestyles, low-fiber diets, and long sitting hours have contributed to increased incidence of gut-related diseases. Many of us now prefer to scroll our phones and check out reels mindlessly, rather than take a walk or indulge in a sport during our free time. I... Read More
- Diet and Nutrition
- June 13, 2024
Beetroot: A Boon to Your Heart, Gut, and Brain Health
A fond childhood memory for most of us is our mothers coaxing us to eat beetroot. She would then go on to state its numerous benefits and how it makes our blood red. She would devise new ways to feed us beetroot in the form of flatbreads (parathas), pancakes (cheela), j... Read More
- Diet and Nutrition
- May 16, 2024
Learn How Diet Plays a Role In Cancer Prevention
Cancer is amongst the most feared of all ailments. The mere mention of the disease itself brings a feeling of fear and uncertainty. One in six deaths in the world occurs because of cancer. In the year 2020, 10 million people died due to cancer. The figures certainly pai... Read More
- Diet and Nutrition
- April 12, 2024
What Is Conscious Parenting? 5 Things That You Can Do to Become One
Recently, a movie was released that delved into a complicated father-son relationship. The film portrayed something called 'toxic parenting' wherein the father was never available for his son owing to work commitments, would yell at the child for small mistakes, and pro... Read More
- Baby Care & Child Health
- January 29, 2024
Shingles: Things That You Must Know
Most of us have had chicken pox as kids. It is one of the most common childhood infectious diseases. Are you aware that the same varicella-zoster virus (VZV) that causes chickenpox also causes another rather painful disease? The ailment is called shingles, also known as... Read More
- Health A-Z
- January 02, 2024
Can Drinking Coffee Prevent Kidney Disease: Get the Facts!
With café culture gaining popularity in cities, coffee has attained cult status among young and old alike, making it one of the most favored beverages. Originally from Ethiopia, coffee has become a world-famous brew and is known for its stimulating effects as well as s... Read More
- Diet and Nutrition
- October 03, 2023
Common Monsoon illnesses That Affect Children and Tips to Prevent Them
For most of us, the monsoon season brings joy in the form of piping hot tea, mouth-watering pakoras, and pleasant weather after the scorching hot summer season. But, such is not the case for 36-year-old Neha, a lecturer by profession. Neha dreads the monsoon season. Bri... Read More
- Home Remedies and Traditional Therapy
- August 23, 2023
5 Common Postpartum Mental Health Problems and Solutions to Fix Them
You have just delivered your bundle of joy. People around you are exuberant. You and your baby are getting showered with blessings, love, and gifts. The atmosphere is that of cheerfulness and celebration. Looking at your baby, it suddenly hits you – Aww! I feel no hap... Read More
- Women Health
- July 05, 2023
5 Frequently Asked Questions About Thoracic Back Pain
It's Friday. You are at work, looking forward to the upcoming weekend and an exciting Friday evening out with friends. You reach home, get ready, and just when you are about to head out, an excruciating pain hits your mid-spine. The dreaded thoracic back pain is back, a... Read More
- Lifestyle
- May 07, 2023
Eating Too Much Cheese Might Give Your Kids Constipation! Here's What Science Says
If you are a parent and your little munchkin loves biting into a pizza slice oozing with cheese or her favorite snack is anything that has cheese in it, then this is a must read for you. With a lip-smacking flavor and huge variety, cheese is commonly touted as kids’ f... Read More
- Baby Care & Child Health
- March 02, 2020
5 Tips for Driving When You Have Arthritis or Back Problems
If you have arthritis or back pain, carrying out daily activities can turn out to be an agonizing affair. In fact, suffering from arthritis or pain in the back could be debilitating in more ways than one. For instance, driving a vehicle is one activity that you can no l... Read More
- Health A-Z
- April 16, 2019
Why Hangovers Hurt Worse After 30? Here are the Reason and a Definite Solution to it!
If you are in your 30s and reading this article, chances are that the above topic has struck a chord. Yes! Hangovers exist and they seem to get worse as we age. While your 20s may have buzzed by smoothly in terms of dealing with the ‘morning after’ an office party o... Read More
- Lifestyle
- February 12, 2019
Ask a Specialist
Q - Can you check comprehensive health check up report attached?
A - Hi, Thanks for your query Sorry for the delay in my response. I have gone through the report attached. Firstly, the cholesterol levels are on higher side, this sometimes can be seen in intermitte...
A - Hello, Thank you for your question. Hope my answer will help you well. According to your information about your CBC result of WBC down to 3.4 that have been confirmed from two separate readings. ...
Q - What are chance of getting pregnant ?
A - Hi, I understand your concerns. Pregnancy chances in such situation is very less. Nothing to worry. The amount semen you described is very less to cause any pregnancy. I don’t see any chance of p...
Q - Should we need to consult doctor for my daughter at 9 having swelling in one eye?
A - Hey thanks for the question. I think she is having allergic conjunctivitis . Its better to get a microscope examination for the same and then start her on anti allergic eye drops . Hope it helps. Reg...
Q - Why does cracking noise come from kuckes?
A - Hello, You have been cracking your knuckles. You have not mentioned any problem you experienced after cracking your knuckles. Many people do crack their knuckles. It has not been reported yet...
Q - Can uric acid level 5.2 cause knee pain ?
A - Hello, You are suffering from knee pain and your uric acid level is detected to be 5.2. I can understand your concern. Normal uric acid level for women commonly ranges from 2.5 to 7.5 mg/dL ...
Q - When should I check my platelets any natural food to increase platelets counts ?
A - Hi, Thanks for your query Dengue test is usually done as a profile with three different assessments. NS1 antigen, IgM and IgG antibodies. Its rarely possible that all come back negative as a false...
Q - Does Hernia need operation?
A - Hello Thanks for uploading report .Based on the report You seem to have Direct Inguinal Hernia .Ideally surgery is the only best option for treatment of Hernia however if you are not willing to under...
Q - What specialist is appropriate for Syncope?
A - Hello, I have read your query and understand your concerns. In my opinion, two main conditions should be considered in your case: 1. heart function problems such as arrhythmias for example and...
Q - How will I come to know when to to reduce the dose BP tablet or stop this tablet ?
A - Hello, I can understand your concern but before proceeding ahead I I would like to know following things. 1.your height and weight? 2.how much physically active you are? Do you go for daily jog...
- Truth Or Myth (23)
- Mind & Emotions (21)
- Baby Care & Child Health (17)
- Home Remedies And Traditional Therapy (16)
- Fitness (9)
- Diabetes (10)
- Cancer (7)
- Women Health (24)
- Diet And Nutrition (59)
- Sex And Relationships (6)
- Skin And Hair Care (25)
- Lifestyle (49)
- Health A-Z (106)
- View All (372)
Skin Essential Oil Respiratory Health Eye Health Stress Relationship Sex Healthy Food Bone Health Vitamins & Minerals Cancer Hypertension Heart Health Nutrition Weight Loss Fatigue Joint Pain Alcohol Sleep Addiction Fitness Home Remedies Acne Mental Health Depression Herbal Drink Women Health Diabetes STD Obesity Kids Health Cold & Flu Pain Hair Yoga & Meditation Kidney Health Oral Health Liver Health Hearing Issues Accident & Emergency Health Men Health Ayurveda Thyroid Infection Lung Health Immunity Headache Kids And Adolescent Seasonal Conditions Respiratory Health Cold & Flu Herbal Drink Pregnancy Yoga Diet Cold Kids Lungs Diabetes Sex & Relationship Women's Health Brain Health Inflammations Immune Health Skin Health Infections Womens Health