Daily Health Tips
Know All About Carnivore Diet
Have you heard about the carnivore diet, well you can probably guess what it’s all about. As the name suggests, the carnivore diet focuses on meat and animal products. The diet has been endorsed by many athletes and celebrities for its positive effects on weight.Letâ€... Read More
Food Hygiene in Rainy Season
After the sweltering summer heat, the rainy season comes as a blessing. It surely gives relief from the heat, but the disappointing fact of this season is that it also brings various diseases and infections. Therefore, maintaining good food and personal hygiene becomes ... Read More
Common Monsoon Skin Infections and Solutions To Fix Them
Who doesn’t like rain? Beyond providing respite from the dryness of summer, the monsoon rain brings a palpable sense of positivity and relief in the air. The dust-free, vibrant green surroundings, cold, cozy, and breezy days, lovely evenings, and long romantic drives ... Read More
Impact of Pregnancy On a Woman's Body and Mind
Pregnancy embarks upon a journey wherein a woman's body undergoes profound transformations. The joy of bringing a new life into existence is unparalleled. However, there are also significant physical and emotional changes that accompany this transformative experie... Read More
Effects of Overpopulation on Our Health
The global population is growing exponentially at an alarming rate. A nation's overpopulation can have several repercussions. There is a visible strain on resources such as energy, food, and water supply there are additional burdens like the rise of pollution, environme... Read More
5 Self-Care Steps That Doctors Must Follow to Have a Balance Work and Life
Achieving work-life balance for doctors is important for their general job satisfaction, improved patient care, less burnout, and personal happiness and health. Doctors dedicate their lives to caring for others. However, due to the demanding nature of their work, t... Read More
5 High-Protein and High-Fiber Dinner Recipes
For a healthy and fit you, start eating a diet rich in fiber and protein. Several studies and research claim that fiber-rich foods are good for our gut health while protein helps to form new cells, tissues, and other bodily chemicals thus playing an integral part in bui... Read More
Everything You Need To Know About Vitiligo
Vitiligo is a chronic (long-lasting) autoimmune condition that results in regions of skin losing their color and pigment. It is a multifactorial disease initiated by environmental, genetic, and immune factors. The skin turns a milky-white color when melanocytes (pigment... Read More
5 Immunity-Boosting Recipes That You Must Try
The onset of the monsoon season brings much relief from the scorching summer heat. The drizzles of rain have a soothing effect on our minds as well as a cooling and comforting impact on the body. We all feel like splashing and stamping in the pours. But sadly, these ple... Read More
What To Eat Before, During, And After Colonoscopy?
Changing lifestyles, low-fiber diets, and long sitting hours have contributed to increased incidence of gut-related diseases. Many of us now prefer to scroll our phones and check out reels mindlessly, rather than take a walk or indulge in a sport during our free time. I... Read More
All About Wilson's Disease and Its Management!
Wilson disease is a genetic disorder that causes copper levels to accumulate in several body organs, especially in the liver, brain, and eyes. Without treatment, excess copper levels in the body could have life-threatening consequences. Read the blog to know everyt... Read More
Decoding the Difference Between Plasma, Platelet, & Blood Donation
Every year, millions of individuals require blood transfusions. A blood transfusion may be required during surgery, following an injury, in severely anemic individuals or who have dangerously low platelet counts because of certain medical conditions (bleeding disorders)... Read More
