Mansi is an avid reader, a professional content writer, and an editor with 6 years of experience in creating health and lifestyle content.

Ways to Help You Manage Diabetic Hypertension

Excercise

Diabetes continues to pose a major threat to the health of the population worldwide. With it comes a plethora of other health hazards and among them, hypertension tops the list. Hypertension is defined as blood pressure (BP) above 140/90 mmHg. High blood pressure in dia... Read More

Is It Okay to Have Green Tea Right After Your Meals

Excercise

What can be more refreshing than a sip of a freshly made cup of tea? To add to it, the health benefits can make it a more rewarding retreat. Green tea or herbal teas thus find their coveted place in the all-time tea-lovers daily schedule for a myriad of benefits.Green t... Read More

Truth or Myth: Cracking Knuckles Can Cause Arthritis!

Excercise

Remember being warned against cracking your knuckles back in childhood? The explanation: Cracking knuckles can cost you arthritis. Is this true? Are knuckle crackers really prone to develop arthritis?Here’s the fact!... Read More

Did You Know Beer Can Help You Get Rid of Acne? Here Are Some Cool Benefits of Beer. Cheers!!

Excercise

Beer and weekends share a special bond. Although it is a crowd pleaser, there is a good news for those also who do not savor the taste much. Because you do dearly love your skin and hair. Right?The ale gives you more reasons than just a refreshing touch from a cold pint... Read More

Truth or Myth: Pulling Out A Gray Hair Increases Gray Hair Growth !

Excercise

You were about to pluck that first strand of gray when a friend clutched your hand and said, “Stop! Pulling that hair out will cause ten more gray hair to grow”. You got startled and held your hands back! But, do you really think there is a truth in this statement? ... Read More

Truth or Myth: Teething in Children Can Cause Fever!

Excercise

From recurring fever, rashes, diarrhea, and what not, there are a number of problems linked to the teething of your baby! The list of these common beliefs may even outnumber the count of teeth your baby has! But, can teething be blamed for the rise in body’s temperatu... Read More

The Good, the Bad, & the Ugly Effects of Alcohol - The Complete Guide

Excercise

Get together, festivities and celebrations are incomplete for some without good food and hard drinks! Although the intake of alcohol has always been a debated topic, there are a few good things that are also associated with moderate alcohol intake. Continue reading... Read More

6 Tips to Avoid Neck Pain at Office

Excercise

Does your neck hurt quite often? Maybe it’s due to an on-going habit of bad posture amongst the working professionals these days. A poor sitting style or an uneven placement of the screens, be it a computer/laptop, television, or spending long hours on mobile phone ca... Read More



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