Dt. Anudita Chakraborty has a specialization in the diet and nutrition platform. With over 8 years of job experience in this field, Anudita has developed a deep understanding about the food and diet. She holds a master's degree in Food Processing and Nutrition Science, which has equipped her with the knowledge and expertise to create engaging and informative content in this domain. She has a knack for translating complex scientific concepts into easily understandable and engaging content that resonates with readers. Her ability to research and stay up-to-date with the latest trends and developments in the field ensures that her content is always accurate and relevant. Throughout her career, Anudita has worked with various clients and organizations, providing them with high-quality content that educates and inspires. Her writing style is versatile, allowing her to adapt to different target audiences and deliver content that meets their specific needs. She believes that good nutrition is the foundation for a happy and fulfilling life.

Nutrigenomics: Learn How Your Genes Affect Your Eating Habits

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Nutrigenomics helps us understand how our genes influence our body's response to food. It's the science behind the concept of "personalized nutrition." Just as your DNA determines your eye color and height, it also affects how your body processes nutrients, metabolizes ... Read More

Impact of Pregnancy On a Woman's Body and Mind

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Pregnancy embarks upon a journey wherein a woman's body undergoes profound transformations. The joy of bringing a new life into existence is unparalleled.  However, there are also significant physical and emotional changes that accompany this transformative experie... Read More

5 High-Protein and High-Fiber Dinner Recipes

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For a healthy and fit you, start eating a diet rich in fiber and protein. Several studies and research claim that fiber-rich foods are good for our gut health while protein helps to form new cells, tissues, and other bodily chemicals thus playing an integral part in bui... Read More

All About Diabetes

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Although managing diabetes may seem overwhelming for the millions affected worldwide, embracing the correct approach enables the way for a healthy lifestyle. Within this blog post, we've explored the fundamental aspects of diabetes management, providing references to re... Read More



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