Anudita Chakroborty
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Nutrigenomics: Learn How Your Genes Affect Your Eating Habits
Nutrigenomics helps us understand how our genes influence our body's response to food. It's the science behind the concept of "personalized nutrition." Just as your DNA determines your eye color and height, it also affects how your body processes nutrients, metabolizes ... Read More
Impact of Pregnancy On a Woman's Body and Mind
Pregnancy embarks upon a journey wherein a woman's body undergoes profound transformations. The joy of bringing a new life into existence is unparalleled. However, there are also significant physical and emotional changes that accompany this transformative experie... Read More
5 High-Protein and High-Fiber Dinner Recipes
For a healthy and fit you, start eating a diet rich in fiber and protein. Several studies and research claim that fiber-rich foods are good for our gut health while protein helps to form new cells, tissues, and other bodily chemicals thus playing an integral part in bui... Read More
All About Diabetes
Although managing diabetes may seem overwhelming for the millions affected worldwide, embracing the correct approach enables the way for a healthy lifestyle. Within this blog post, we've explored the fundamental aspects of diabetes management, providing references to re... Read More
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