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Chris Shirlow

Poor Posture Can Hurt More Than Just Your Back!! Here's How
Be it in any age group, an on-going habit of bad posture has become a real problem in today's lifestyle. Poor posture can lead to varied health complications like loss of function and even deformity in the spine to name a few. Unfortunately, people don’t real... Read More
- Health A-Z
- May 31, 2019
Workout Mistakes That Can Be Dangerous For Your Health!
If you are doing cardio in a wrong manner, or just focusing on running to lose weight, or exerting unbearable pressure on your lower back to do squat even if your body is restraining your act, you are committing workout mistakes that might cause a lifetime injury to you... Read More
- Fitness
- March 20, 2019
Ask a Specialist
A - Hi, Kindly upload the report l, I cannot see any. Thanks, Dr. Saisudha ...
Q - I had my annual health check up. I want to review my report and get suggestion
A - Hi, I have gone through your reports. Maximum all are normal, no need to worry. There is mild elevation of ALT, uric acid and triglycerides. No need to start on any medication. Try to reduce alcohol...
Q - Could you please check and advise upon health check report indicates lower levels of iron?
A - Hello and welcome here, I have seen the reports. And in my opinion it is a normal report Iron is low but hemoglobin is normal. So I don't think there would be symptoms of anemia although short term...
Q - Can you please suggest precautionary measure parameters showing high?
A - Hello and welcome here, I have seen the reports and my suggestions are as follows: - ESR is slightly high and is indicative of some inflammation, somewhere - non-specific - Uric acid is slightly h...
Q - I need a full body checkup.
A - Hello and welcome here, Please elaborate on your requirement. Do you have any symptoms for which you need medical help? Do you need to do annual blood tests? For this you can visit a local laborat...
Q - I need a diet plan for weight gain
A - Hello, Kindly use this portal to generate customized diet plan request- YYYY@YYYY You can raise ask a dietician request from your dashboard. Regards...
Q - Kindly suggest what should we do to reduce cholesterol and medicine for vitamin d supplements
A - Hi , To comment on the report, I need a few more details: 1. Her weight and height 2. Reason for doing blood test and any active symptoms at present? 3. Any significant illnesses in the past, ...
Q - Trapped gas and stomach pain
A - Hi there, And thanks for query, Take Capsule Pangoprazole Dsr once daily and Syp Mucaine gel 10 ml three times a day. Take light food like khichdi and XXXXXXX for 2-3 days. Revert back to me after 3 ...
Q - I am not having erection for the past ten months
A - Hi thanks for posting the query This is usually seen in chronic diabetic people. As the peripheral blood vessel gets affected. Do check your HBA1C. Have a diet consultation, keeping sugar levels ud...
Q - Do you suggest any tests that can rule out any heart related issues?
A - Hi , Your chest pain, especially if it is associated with acid reflux, is likely due to gastroesophageal reflux disease (GERD) or gastritis, but given your anxiety and work-related stress, it’s i...
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