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Chris Shirlow

Poor Posture Can Hurt More Than Just Your Back!! Here's How
Be it in any age group, an on-going habit of bad posture has become a real problem in today's lifestyle. Poor posture can lead to varied health complications like loss of function and even deformity in the spine to name a few. Unfortunately, people don’t real... Read More
- Health A-Z
- May 31, 2019
Workout Mistakes That Can Be Dangerous For Your Health!
If you are doing cardio in a wrong manner, or just focusing on running to lose weight, or exerting unbearable pressure on your lower back to do squat even if your body is restraining your act, you are committing workout mistakes that might cause a lifetime injury to you... Read More
- Fitness
- March 20, 2019
Ask a Specialist
Q - Is it safe to continue to take calcium supplement that my bones do need?
A - Hello, the calcium in your blood is a different story! It's regulated by the endocrine glands of your body and has nothing to do with the calcification of the arteries. Stiff blood vessels are due t...
Q - Why my anus itching since 4 months ?
A - Hi there and thank you for your query, Have seen the photos attached by you, They are warts. Warts are basically caused by a virus called Human papilloma virus. Don't use razor in this area because t...
Q - Whether I can immediately drop this zolfresh 5 mg?
A - Hi , In view of stopping zolfresh you need to tapper dose such as incase taking everday make it alternate days for a week followed by weekly twice and once and stop to avoid withdrawal symptoms. I ...
Q - Why my 16month old son has developed big red patches on skin last night ?
A - Welcome to this platform I have gone through the query in detail and have seen the images. It elevated reddened lesion ( urticarial wheal) most likely due to exposure to some allergen. I would like t...
Q - Could it be a sign of cancer ? Or breast cancer?
A - Hi, Thanks for your query I would like to know some more details What is your weight and height? How big is the biggest lesion amongst? Have you got or tried to remove any of the lesions ? Ther...
A - Thanks for your query. Although you can give NAN-2 as formula milk, I would not really recommend any formula milk for now. Rather had request you to continue breastfeeding the child as you add on t...
Q - If I continuously put prep h on my penis will it shrink it ?
A - Hi, Thanks for your query. No, applying preperation h cream over penis might not shrink it. I would like to know the indication for inducing erectile dysfunction purposefully.. Waiting for your ...
Q - What is going on with my tonsils Does this look infected?
A - Hi. Thank you for your query. 1. The attached image shows congestion consistent with a sore throat / acute tonsillitis and pharyngitis. 2. Depending on the severity of symptoms, antibiotics, ant...
Q - How to control constipation ?
A - Hello. Thanks for writing to us. The pressure and discomfort at belly button after dinner can be related to constipation or a heavy meal or mild acidity after meals. You can have some lime juice or g...
Q - Can I go to gym I have diagnosed with hernia related symptoms?
A - Hi. Thanks for your query. Noted the history and seen the CT report. Your query is specifically about going to Gym, with small umbilical and small right inguinal hernia. Your age is mentioned as 57 y...
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