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Vidhi Ghildiyal

Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
Truth or Myth: Eating Oily Food Cause Acne Breakout!
Does the oil on your platter actually reflect as an acne or pimple on your face? Most of us have grown up with this fear that eating oily food can cause acne breakout. But, is there any truth to this old wives' tale? Here’s the fact!... Read More
- Truth Or Myth
- September 14, 2018
4 Natural Ways to Build Bones and Prevent Osteoporosis!!
Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More
- Health A-Z
- August 24, 2018
5 Reasons You're Not Getting Pregnant And How To Fix Them
You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More
- Women Health
- August 23, 2018
What Really Causes Bad Breath And How To Combat It
Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More
- Health A-Z
- August 17, 2018
What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!
Coffee lover or tea lover, you need to know your brew well. While your cuppa may make you feel good and drive you through the day, do you know how much is its impact on your health? Read here the pros and cons of your daily drink and see it for yourself if the pros over... Read More
- Lifestyle
- August 07, 2018
Here's What You Need To Know About Polycystic Ovarian Syndrome
31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More
- Women Health
- August 01, 2018
Top 5 Home Remedies To Deal With Lactose Intolerance
If you experience bloating, gas, or diarrhea after consuming dairy foods, you might be lactose intolerant. This uncomfortable condition arises due to the deficiency of lactase – an enzyme that is produced in the small intestine.This uneasy digestive problem is not unt... Read More
- Home Remedies and Traditional Therapy
- July 25, 2018
Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency
Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More
- Health A-Z
- July 20, 2018
5 Reasons You Should Start Eating Ghee Every Day
There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More
- Diet and Nutrition
- July 18, 2018
Home-made Face Packs to Treat 5 Common Skincare Concerns
Beauty is only skin deep, and inner beauty is something that really counts. True! But still, every woman desires a healthy, glowing, and flawless skin. And, why not? A radiant, healthy skin is bound to make one feel beautiful inside out.On this note, read on here a few ... Read More
- Skin and Hair Care
- July 13, 2018
Boost Your Thyroid Health with These 5 Superfoods
Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More
- Diet and Nutrition
- July 06, 2018
5 Types of Skin Rashes You Should Worry About
Come monsoons and bacterial or fungal infections become a common sight. Though skin issues are more-or-less a part and parcel of the season, one still needs to be circumspect regarding the rashes that might occur unexpectedly any time of the year.These harmless-looking ... Read More
- Health A-Z
- July 05, 2018
Ask a Specialist
Q - Will taking proper antibiotic issue resolve recurrent UTI by pseudomonas bacteria?
A - Hello Thanks for your query and uploading details . It is natural for urine production to be more at night than during day time due to atmospheric change in temperature. To get up to pass urine afte...
Q - I am facing extreme hair loss, hair breakage, lower back
A - Hi, Thanks for your query Lactating women usually suffer from hair loss which is most of times due to hormonal cause and is self limiting and lasts within a year or so. Sometimes it could as well ...
Q - Is some plaque common with age?
A - Hello After going through the Medical query, I can understand your concern, and I would like to tell you that some amount of blocking is fairly common in majority of the population after 50 years of...
Q - Is there any alternative to the cast I have a fracture on my elbow?
A - Hi Siddhant , I am Dr Gopal Goel, Orthopedic Surgeon. I have seen the reports - which says that you have undisplaced # Distal end humerus (L). I have not seen the x rays. In my opinion this requires ...
Q - Using Candid B cream and candid powder regularly is it safe?
A - Hello Thanks for the query. Candid B is a potent steroid and must not be used for jock itch. Please upload a photograph of the involved area. This will help me in giving a closer diagnosis and bette...
Q - Surgery directly is good choice PET scan showed a left upper lobe mass ?
A - Hello Thanks for your query . PET test results which revealed suspicious mass of doubtful to be Carcinoma . Ideally FNAC is the only confirmative test to confirm carcinoma however considering th...
A - Hii Thanks for your query Yes, swelling in the glands and lymph nodes though a rare one but is a side effect of Benralizumab. Need not worry, it doesn't cause any serious health issue. If the ...
Q - I’ve been experiencing knee pain for the past few days.
A - Hi, Thanks for your query. I understand teh situation but we are not authorised to provide such certification as we do not have physical access the patients for any sort of clinical examination. W...
Q - I have gall bladder stones, had 2 attacks last month
A - Hi. Thanks for your query. I can understand your concerns. It is good that you are already taking Pantoprazole. There are no medicines for gallstones. Surgery is a must and go for asap. The basic is ...
Q - I have bleeding issue, I am 27 years ago, during menstrual cycle
A - Hello. Thanks for posting your query. You are having very less amount of bleeding during the periods. Are you having regular periods every 28 days? Decreased bleeding and brown clots or pain can happ...
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