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- Vidhi Ghildiyal
Vidhi Ghildiyal
Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
Truth or Myth: Eating Oily Food Cause Acne Breakout!
Does the oil on your platter actually reflect as an acne or pimple on your face? Most of us have grown up with this fear that eating oily food can cause acne breakout. But, is there any truth to this old wives' tale? Here’s the fact!... Read More
- Truth Or Myth
- September 14, 2018
4 Natural Ways to Build Bones and Prevent Osteoporosis!!
Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More
- Health A-Z
- August 24, 2018
5 Reasons You're Not Getting Pregnant And How To Fix Them
You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More
- Women Health
- August 23, 2018
What Really Causes Bad Breath And How To Combat It
Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More
- Health A-Z
- August 17, 2018
What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!
Coffee lover or tea lover, you need to know your brew well. While your cuppa may make you feel good and drive you through the day, do you know how much is its impact on your health? Read here the pros and cons of your daily drink and see it for yourself if the pros over... Read More
- Lifestyle
- August 07, 2018
Here's What You Need To Know About Polycystic Ovarian Syndrome
31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More
- Women Health
- August 01, 2018
Top 5 Home Remedies To Deal With Lactose Intolerance
If you experience bloating, gas, or diarrhea after consuming dairy foods, you might be lactose intolerant. This uncomfortable condition arises due to the deficiency of lactase – an enzyme that is produced in the small intestine.This uneasy digestive problem is not unt... Read More
- Home Remedies and Traditional Therapy
- July 25, 2018
Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency
Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More
- Health A-Z
- July 20, 2018
5 Reasons You Should Start Eating Ghee Every Day
There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More
- Diet and Nutrition
- July 18, 2018
Home-made Face Packs to Treat 5 Common Skincare Concerns
Beauty is only skin deep, and inner beauty is something that really counts. True! But still, every woman desires a healthy, glowing, and flawless skin. And, why not? A radiant, healthy skin is bound to make one feel beautiful inside out.On this note, read on here a few ... Read More
- Skin and Hair Care
- July 13, 2018
Boost Your Thyroid Health with These 5 Superfoods
Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More
- Diet and Nutrition
- July 06, 2018
5 Types of Skin Rashes You Should Worry About
Come monsoons and bacterial or fungal infections become a common sight. Though skin issues are more-or-less a part and parcel of the season, one still needs to be circumspect regarding the rashes that might occur unexpectedly any time of the year.These harmless-looking ... Read More
- Health A-Z
- July 05, 2018
Ask a Specialist
Q - What to do bread that had metal in it possibly and now I am warm and my stomach is aching?
A - Hi, I read your query and here is my advice. It is not good that you eat the recalled bread. You are also feeling nausea so you may need to vomit it and you may get better since symptoms are mi...
Q - How to remove scars from Chicken Pox?
A - Hello Thanks for the query and photographs. The scars are pigmented as well as have a bit of depth. She can use contratubex gel twice daily application on the scars for 6 months. Most of the scars w...
Q - Why I have this constant urge to urinate at night ?
A - Hi, I have read your query and understood your concern. As per your history and considering blood sugar levels normal other causes for increased urination at nights include bladder infection, OAB,...
A - Hi, Thanks for your query Lymph nodes in few locations can be seen swollen for longer duration even without any actual immune process going in the vicinity. Only in case where the swelling increas...
A - Hi, I have read your query and understood your concern. The lymph node swelling and pain in the neck occurs incase any infection in the head and neck region. As you mentioned the initial swelling ...
Q - Please review and advise attached report
A - Hi, I have gone through your reports and all the parameters are normal excepy vitamin D which is low indicating vitamin D deficiency. I would recommend capsule lumia 60k weekly once for 8 weeks. To...
Q - Please review and advise attached report
A - Hi, Thanks for your query I have seen the reports attached The Cholesterol levels are on the higher side. A low fat diet might help but you will also need medication for the same. Vitamin D is lo...
Q - Please review and advise attached report
A - Hi Your lipid profile results show elevated levels of triglycerides and VLDL, along with low HDL . These factors makes an individual susceptible to heart disease. Here’s what you can Do. As you ...
Q - Want to know my niece current condition based on her reports attached
A - Hi, I have read your question, I examined the reports that you uploaded too. Regarding the symptoms and EEG findings, the unconsciousness was mostly linked to seizures. There are no problem...
Q - Can fingering cause pregnancy?
A - Hi, Thanks for your query If you have not had intercourse and have used only fingers then, there is no need for any medications. There is negligible chance of pregnancy here. Hope, I answered your...
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