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- Vidhi Ghildiyal
Vidhi Ghildiyal

Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
Truth or Myth: Eating Oily Food Cause Acne Breakout!
Does the oil on your platter actually reflect as an acne or pimple on your face? Most of us have grown up with this fear that eating oily food can cause acne breakout. But, is there any truth to this old wives' tale? Here’s the fact!... Read More
- Truth Or Myth
- September 14, 2018
4 Natural Ways to Build Bones and Prevent Osteoporosis!!
Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More
- Health A-Z
- August 24, 2018
5 Reasons You're Not Getting Pregnant And How To Fix Them
You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More
- Women Health
- August 23, 2018
What Really Causes Bad Breath And How To Combat It
Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More
- Health A-Z
- August 17, 2018
What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!
Coffee lover or tea lover, you need to know your brew well. While your cuppa may make you feel good and drive you through the day, do you know how much is its impact on your health? Read here the pros and cons of your daily drink and see it for yourself if the pros over... Read More
- Lifestyle
- August 07, 2018
Here's What You Need To Know About Polycystic Ovarian Syndrome
31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More
- Women Health
- August 01, 2018
Top 5 Home Remedies To Deal With Lactose Intolerance
If you experience bloating, gas, or diarrhea after consuming dairy foods, you might be lactose intolerant. This uncomfortable condition arises due to the deficiency of lactase – an enzyme that is produced in the small intestine.This uneasy digestive problem is not unt... Read More
- Home Remedies and Traditional Therapy
- July 25, 2018
Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency
Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More
- Health A-Z
- July 20, 2018
5 Reasons You Should Start Eating Ghee Every Day
There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More
- Diet and Nutrition
- July 18, 2018
Home-made Face Packs to Treat 5 Common Skincare Concerns
Beauty is only skin deep, and inner beauty is something that really counts. True! But still, every woman desires a healthy, glowing, and flawless skin. And, why not? A radiant, healthy skin is bound to make one feel beautiful inside out.On this note, read on here a few ... Read More
- Skin and Hair Care
- July 13, 2018
Boost Your Thyroid Health with These 5 Superfoods
Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More
- Diet and Nutrition
- July 06, 2018
5 Types of Skin Rashes You Should Worry About
Come monsoons and bacterial or fungal infections become a common sight. Though skin issues are more-or-less a part and parcel of the season, one still needs to be circumspect regarding the rashes that might occur unexpectedly any time of the year.These harmless-looking ... Read More
- Health A-Z
- July 05, 2018
Ask a Specialist
Q - Can you please check attaching my recent blood test report ?
A - Hello and welcome here, From the results that you have attached I will advise the following: RED BLOOD CELL (RBC) COUNT 4.83 High 3.8 - 4.8 mil/µL MEAN CORPUSCULAR HEMOGLOBIN CONCENTRATION (MCHC) 3...
Q - Big pores in cheeks and nose with blackheads and is the reddish skin are sign of serious?
A - Hello Thanks for the query and photographs. You have developed multiple ice pick scars over face. These will not respond to any creams. You need to get dermaroller done. It is a minor surgical proced...
A - Hello and welcome here, It usually takes more than one month of regular iron supplements for hemoglobin to increase by 1 g. In my opinion you may continue these supplements for atleast 3 month...
Q - Why am I getting stomach-burning sensation all day?
A - Hi. Thanks for your query. Noted the short history and seen the report. I am sure that you have been treated for H Pylori already. ( Date on which Upper GI Endoscopy was done? - not seen on the repor...
Q - I have a slight pain in the very lower part of the abdomen on the right side
A - hi, I have gone through your history and understand your concerns. Right lower abdominal pain could be due to so many causes like cyst pain,appendicitis,urinary tract infection and gastritis. Y...
Q - Can you review attached report had routine CT scan ?
A - Hi, I have gone through the reports and discharge summary There are some minor changes in the brain scan. There is no much change compared to previous scan. In my opinion, this is unlikely to cau...
Q - Why my pulse rate has been high for the past 1 week?
A - Hello After going through the Medical query raised by you, I can understand your concern for your health, and before proceeding ahead, I would like to know the following information 1. Any previous m...
Q - What actually EPITHELIAL CELLS Microscopy is 12 means ?
A - Hello and welcome here, Epithelial cells could mean a urine infection or a kidney issue. TSH high could mean hypothyroidism. This report needs to be corelated with symptoms. Do you have any sympto...
Q - Please check this report cholesterol seems to be high and few other things are also in bold
A - Hello and welcome here, I have seen your reports. In the lipid profile, the triglyceride level is deranged. Also your liver function test is abnormal. So we cannot start any lipid lowering medicine...
Q - Whether this headache can be something so dangerous as Glioblastoma?
A - Hello, The following are most probable causes of your headache with other associated symptoms: 1)migraine 2)cluster headache 3)cerebral aneurysms 4)temporal or...
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