Daily Health Tips

Are you suffering from arthritis pain and wondering how to get rid of it? Try loading up your daily diet with some anti-inflammatory food choices, and you will notice a difference in your arthritis-related pain. Read on...6 Foods to Reduce Arthritis Pain... Read More

Any malignant growth that starts in the female ovaries (the organs that create eggs) can form a mass or tumor referred to as ovarian cancer. These cancerous cells can then spread (metastasize) to other parts of the body, making ovarian cancer a life-threatening conditio... Read More

It's critical to understand how to properly clean our ears. One of your most vulnerable body parts is your ears, which can become damaged and cause hearing loss if you don't practice basic cleanliness. Moreover, you can also face ear injury if you are not correctly clea... Read More

Do you feel tired all the time for no obvious reason? Though in most cases fatigue could be nothing beyond normal sleep deprivation; in some cases, it may be a sign of some serious health concern that would require immediate medical attention. Here is a list of a few he... Read More

Menopause is the time when a woman stops having menstrual cycles, which is confirmed after a full year without a period. A woman's menopause is a major life transition that is frequently marked by a range of mental and physical changes, including weight changes. Because... Read More

Today when so much information is available just a click away, it gets very easy to search the web extensively for any health-related info. But, this online research for self-diagnosis may cost your mental and physical wellness. Yes, you read it right! Your online medic... Read More

The cold is harsher for the babies, increasing the risk of seasonal cold, flu, and infection especially if it’s their first winter. Newborn babies have the potential to become weak and ill regularly due to temperature changes. As a result, it becomes imperative that p... Read More

For all those working nine-to-six office jobs, the most common excuse for not being physically active is - “no time to exercise.” The reasons for this “no time” include a 9-hour desk job, hectic commuting, and other social commitments. Considering the fast-paced... Read More

Bitter gourd (Momordica charantia) popularly known as bitter melon is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. It is low in calories and high in dietary fiber which regulates diabetes and promotes digestion. Packed with a... Read More

The New Year is about to begin and it’s again the time to renew our resolutions. Let us commit to a holistic approach to health and be open to adjusting our goals and strategies to align with our changing aims and aspirations. Remember, it is only our flexible mi... Read More

Do you know that a rare cancer known as Neuroendocrine Tumor (NET) can develop in the neuroendocrine system? Our neuroendocrine system consists of nerve and gland cells that release hormones into the bloodstream. Like nerve cells, these abnormal cells receive messages; ... Read More

It doesn’t get much simpler than that! Yes! As the name suggests, rice water is the water that remains after rice has been rinsed or boiled for consumption. To maximise its health benefits, rice water can be diluted, fermented, or concentrated. Rice water is a simple ... Read More