Daily Health Tips

You may have scoured various books and magazines looking for diet plans. Or, maybe your family or friends have given you a diet advice that sounded too good to be true. You also must have possibly come across health and fitness enthusiasts who follow some stringent nutr... Read More

Are you scared of heights? What about needles, injections, or getting prepared for a major surgery? Doesn’t sound pleasant, right? This is where Virtual Reality (VR) is helping the medical world.What is Virtual Reality?Virtual reality, as the name suggests, is ‘near... Read More

Winter is a beautiful season. But, for people suffering from arthritis, this season becomes a reason for aggravated pain, stiffness, and swelling in their joints. If you have arthritis and still desire to enjoy the weather then here is the key. Practice these on-the-bed... Read More

Asthma is a condition in which the tube-like passages that carry oxygen to your lungs swell and become narrow. This makes breathing difficult and causes coughing and wheezing. Luckily, for most people, asthma episodes are mild and occasional and hence do not interfere w... Read More

Drinking a juice made of certain special green vegetables for ten days will flush out all toxins from your system and “cleanse” it.  Sounds convincing? Oh yes, it sure does! And that is precisely why a countless number of detox diets have become so popular. How... Read More

When it comes to contraception most of the people still prefer those old favorites, ‘the pill and the condom’. However, with the rapid advances in the medical world, there are a number of other contraception options available today. So do not shy anymore asking for ... Read More

Even though microwaves have become a popular kitchen appliance and they add loads of convenience to life, they continue to be viewed with suspicion. The most common worry is that they destroy the nutritional value of food.A fair number of articles have been reviewed in ... Read More

A slight increase in the body weight and a few inches on the waistline made me realize it’s time to get serious about my diet and exercise. For the past one month, I was on a low-calorie diet and I was trying to be more physically active by going for walks, exercising... Read More

Battling mental illness is nothing short of fighting a war against other people’s reaction. Just like any physical ailment, mental illness affects the sufferer beyond we can even fathom. Mental illness is not the easiest subject to talk about, as it is shrouded in myt... Read More

Are you troubled with a stuffy nose, clogged head, and blocked ears? This could be due to chronic or acute sinusitis. Sinusitis is the swelling of the tissues lining the sinuses. Some common causes of this uncomfortable swelling and congestion are colds, allergies, chan... Read More

A new year means a new beginning. So this year set a plan to stay on the top of your health with these tried and tested health tips...Get up 10 minutes early and stretchMeditate or just do any exercise in order to feel energized and organized throughout the day. Whether... Read More

Are you suffering from arthritis pain and wondering how to get rid of it? Try loading up your daily diet with some anti-inflammatory food choices, and you will certainly notice a difference in your arthritis-related pain.Here are 6 simple foods that you must include in ... Read More