Cyberchondria: How the Internet Can Affect Your Health!

Cyberchondria: How the Internet Can Affect Your Health!

Today when so much of information is available just at a click away, it gets very easy to search the web extensively for any health-related info. But, this online research for self-diagnosis may cost your mental and physical wellness. Yes, you read it right! Your online... Read More

Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency

Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency

Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More

5 Reasons You Should Start Eating Ghee Every Day

5 Reasons You Should Start Eating Ghee Every Day

There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More

Want To Improve Your Vision Naturally? Eat These 6 Foods Daily!

Want To Improve Your Vision Naturally? Eat These 6 Foods Daily!

Our eyes are the most important sensory organs as these make us capable to see the world. So, maintaining sound vision (eyesight) and eye health throughout our lifetime is absolutely important. While aging, genes, and exposure to hi-tech electronics do affect our vision... Read More

Boost Your Thyroid Health with These 5 Superfoods

Boost Your Thyroid Health with These 5 Superfoods

Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More

7 Health Benefits of Dragon Fruit You Had Never Known

7 Health Benefits of Dragon Fruit You Had Never Known

With a blazing, bright color appearance and a unique name, Dragon Fruit is one delicious fruit that people have taken a fancy to, lately. Abundantly rich in dietary fiber, this superfood houses high concentrations of Vitamin C, B1, B2 and B3, iron, phosphorous, and calc... Read More

Colorectal Cancer: What to Eat and What Not to Eat

Colorectal Cancer: What to Eat and What Not to Eat

Colorectal cancer is becoming quite common in aging men and women. When cells of the colon or the rectum become cancerous, it is typically termed as, 'Colorectal cancer'. This cancer grows and spreads further into the gut and the intestines, and thus impacts the digesti... Read More

Easy and Effective Home Remedies to Treat Common Monsoon Diseases

Easy and Effective Home Remedies to Treat Common Monsoon Diseases

When monsoon knocks at the door it brings much relief from the scorching heat. However, it also welcomes a multitude of health problems with it. Cold, viral fever, allergies, asthma, dandruff and many more illnesses begin to affect us. Fortunately, there is a lot of Ayu... Read More

Heal Asthma Naturally Using Herbs & Spices from Your Kitchen

Heal Asthma Naturally Using Herbs & Spices from Your Kitchen

Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More

6 Different Types of Eye Tests That You Must Know

6 Different Types of Eye Tests That You Must Know

You know how important it is to take your vehicle out for timely servicing in order to ensure its smooth functioning. But do you get your eyes checked this often? Routine eye tests don’t appear to be really much significant unless something goes awry with your vision.... Read More

Health Benefits of Donating Blood and Who Can Donate It !!

Health Benefits of Donating Blood and Who Can Donate It !!

We all know that human blood has no substitute. When the need arises, donating blood is the only way to save lives. But, did you know that blood donation is equally beneficial for the donors as it is for those who receive the blood?  Read here how donating blo... Read More

6 Reasons Why It Hurts When You Pee

6 Reasons Why It Hurts When You Pee

A feeling of pain, burning, stinging, or discomfort during urination is medically called as ‘Dysuria’. Broadly speaking, pain during urination can occur because of irritation or inflammation anywhere along your urinary tract. At times, conditions affecting the genit... Read More



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