Daily Health Tips

Self-care, as the name suggests, is taking care of one’s body and mind. The concept of self-care is fast changing from being that of ‘feel-good’ to what is actually good for your well-being. In a way, self-care can also be termed as self-discipline which requires ... Read More

Wheat is one of the most versatile grains present in almost everything we eat. But did you know that the extracted, refined version of this grain, which is typically available in today’s market, has lost almost all its nutritious aspect thus becoming more harmful? Yes... Read More

Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More

You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More

Are you drinking the elixir of life, ‘water’, in its purest form? Not sure? Read here a few easy methods to test your drinking water for impurities, and also explore some simple ways to purify it at the comfort of your home.Simple tests to detect impurities in drink... Read More

Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More

Choosing wisely when hunger strikes is the key to maintain a diabetic diet. Here are two easy-to-cook, low-carb snack recipes that not only diabetics but everyone would love to taste. Sprouted Mung Bean DhoklaIngredients1/4 cup chopped fenugreek (methi) leaves1/2 cup wh... Read More

Vaibhavi, a 15-year-old confident girl, who was quite known for her academic skills, got touched by the flamboyancy of social networking sites when she met a guy ‘Aditya’ online. Daily chit-chats paved a way for amiable friendship; until the unforeseen trouble of ex... Read More

Extracted from the seeds of the mustard plant, mustard oil is not just like any other oil you use. With its distinctive flavor and a high-heat content, it is the spiciest oil of all. It is utilized not only in culinary but also as an important medicine in the indigenous... Read More

31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More

Every baby and mom are unique and the decision to breastfeed your baby is all a personal matter. But, the medical research from all across the world, including ones from the American College of Obstetricians and Gynecologists, strongly recommends to exclusively breastfe... Read More

Hepatitis B is a highly contagious liver disease caused by the Hepatitis B Virus (HBV). HBV spreads when anyone comes in contact with the infected blood or certain body fluids (like urine or semen) of an infected person. The severity of this infection can range from bei... Read More