Daily Health Tips

You know how important it is to take your vehicle out for timely servicing in order to ensure its smooth functioning. But do you get your eyes checked this often? Routine eye tests don’t appear to be really much significant unless something goes awry with your vision.... Read More

We all know that human blood has no substitute. When the need arises, donating blood is the only way to save lives. But, did you know that blood donation is equally beneficial for the donors as it is for those who receive the blood?  Read here how donating blo... Read More

A feeling of pain, burning, stinging, or discomfort during urination is medically called as ‘Dysuria’. Broadly speaking, pain during urination can occur because of irritation or inflammation anywhere along your urinary tract. At times, conditions affecting the genit... Read More

Teeth grinding or jaw clenching is medically called as ‘Bruxism’. Anyone suffering from this condition may unconsciously clench their teeth at any time, whether they are awake (Awake Bruxism) or while sleeping (Sleep Bruxism). If it occurs on a regular basis, it can... Read More

Whether you eat it fresh or drink its juice, pomegranate is a super-food that can improve your overall health. This fruit is rich in vitamins C, E, and K. Also, it is packed with fiber, potassium, folate, niacin and contains high level of antioxidants. This is the reaso... Read More

Many times we go back to our car parking to confirm if we had locked our car. Also, it is only prudent to double-check if you have switched the lights off before leaving your room. However, being obsessed about certain thoughts and/or feeling the urge of repeating some ... Read More

Nipah Virus (NiV) is a highly contagious infection that causes deadly diseases in both animals and humans. Read here some key facts about this emerging fatal virus, and also explore 8 crucial precautions that you and your family members can practice to stay protected.&n... Read More

Daily flossing is an important component for maintaining a good oral hygiene. But it’s the one good habit that many people avoid in lack of awareness and ignorance. Read here the reasons why you must floss your teeth daily and how to do it correctly!Why Should You Flo... Read More

Kidneys do a lot of hard work to keep our body healthy. They regulate the body's fluid levels, filter wastes and toxins from the blood, release a hormone that regulates blood pressure, and activates Vitamin D to maintain healthy bones. So if you don't protect them, they... Read More

Does the very mention of controlling calories make your heart sink? If yes, you are not alone. Calorie control is a major challenge for most weight watchers. However, you will be surprised to know that you can cut a substantial number of calories, just by making some sm... Read More

The importance of healthy eating can be deciphered from the old adage, 'You are what you eat'. As your platter decides your health, your mood, and even your thoughts, 'eating right' is more than just a choice, it is vital to your overall wellbeing.Since you already know... Read More

Osteoporosis is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased risk of fractures of the hip, spine, and wrist. You can keep osteoporosis in control by doing simple exercises. Here are... Read More