Daily Health Tips
Effects of Alcohol on Quality of Sleep
You may feel drowsy after you drink beer, whiskey, or any other form of alcohol. But have you ever observed that the quality and hours of your sleep is not normal after you consume alcohol?Although you may feel sleepy after taking alcohol, it is not a sleep aid. It lead... Read More
5 Steps to Stay Healthy in 2018
A new year means a new beginning. So this year set a plan to stay on the top of your health with these tried and tested health tips...Get up 10 minutes early and stretchMeditate or just do any exercise in order to feel energized and organized throughout the day. Whether... Read More
7 Myths About Alcohol Busted! Read the Facts
Despite the long tryst of mankind with alcohol, myths and misconceptions about its effects continue to float around. Ask a Doctor team has busted 7 common myths about alcohol which could have been otherwise dangerous to your wellbeing. Read on…1. Myth: Coffee neutrali... Read More
