Priya Singh

Mudras are the hand gestures that direct the flow of energy into our body and holistically heal various health complications. Let us have a look of 5 most popular Mudras, along with their method-to-do and their health benefits.Gyan MudraHow to do it: Join the tip o... Read More

Is the summer heat getting in the way of your fitness goals? Are you missing out on your running, jogging, and cycling? Don’t panic!  There are many more pleasurable and feasible ways of catching up on physical activity indoors.Pick up any of the below mentioned ... Read More

A feeling of pain, burning, stinging, or discomfort during urination is medically called as ‘Dysuria’. Broadly speaking, pain during urination can occur because of irritation or inflammation anywhere along your urinary tract. At times, conditions affecting the genit... Read More

Whether you eat it fresh or drink its juice, pomegranate is a super-food that can improve your overall health. This fruit is rich in vitamins C, E, and K. Also, it is packed with fiber, potassium, folate, niacin and contains high level of antioxidants. This is the reaso... Read More

Nipah Virus (NiV) is a highly contagious infection that causes deadly diseases in both animals and humans. Read here some key facts about this emerging fatal virus, and also explore 8 crucial precautions that you and your family members can practice to stay protected.&n... Read More

Daily flossing is an important component for maintaining a good oral hygiene. But it’s the one good habit that many people avoid in lack of awareness and ignorance. Read here the reasons why you must floss your teeth daily and how to do it correctly!Why Should You Flo... Read More

Kidneys do a lot of hard work to keep our body healthy. They regulate the body's fluid levels, filter wastes and toxins from the blood, release a hormone that regulates blood pressure, and activates Vitamin D to maintain healthy bones. So if you don't protect them, they... Read More

Our moms are a ‘Gift of God’ to us. They nurture us, encourage us, fulfill all our wishes, and make sure to secure us from a little pain or any health hazard come what may! Can we ever repay for all what they have done for us? Never!! But we can surely take care of ... Read More

Summer has its own share of skin woes. One of the common skin problems that occur in this weather is 'Prickly heat'. These are the tiny, red, bumpy rashes on the skin that contributes to burning sensation and an uncontrollable urge to scratch. Here are 5 simple and... Read More

A head full of healthy, lustrous hair is now no more a far-fetched dream! Surprised? Don’t be! If you’re looking for a fool-proof solution for hair growth problems, your search ends here.Just follow these 5 simple, safe, and effective home remedies to increase hair ... Read More

Children, especially the school beginners, are most susceptible to falling sick frequently. As the immune system of these younger children is not completely developed, they tend to battle series of infections, almost every day. Here are 5 common health problems in ... Read More

As time flows and relationships mature, sex tends to lose novelty. There is a lot to be said and heard. But, communicating effectively around sex and intimacy often feels difficult. Isn’t it? Read here some ground rules for initiating a meaningful and satisfying ... Read More