Priya Singh

Keto (Ketogenic) diet - high in fat and low in carbohydrates/ protein - can be a great way to lose weight and avail health benefits for some, but not everyone! If you are thinking of giving this diet a try, then first examine these pros and cons so as to decide whe... Read More

Unlike different fad diets that come and go, 'Ketogenic' or 'keto' diet is the most sustained form of diet. It not only helps in losing unwanted body fat but also plays a crucial role in managing varied health complications.If you are contemplating dieting, and wish to ... Read More

You know how important it is to take your vehicle out for timely servicing in order to ensure its smooth functioning. But do you get your eyes checked this often? Routine eye tests don’t appear to be really much significant unless something goes awry with your vision.... Read More

The great Italian voyager, Christopher Columbus, had once referred to Papaya as the “Fruit of the Angels”. Packed with vitamins, minerals, antioxidants, and enzymes, this heavenly fruit is highly beneficial for our overall health in several ways.Read here 8 amazing ... Read More

Our dads are our real ‘Super Heroes’. Isn’t it? But, the truth is that aging can lead to several health complications and we need to help our dads to be comfortable and safe in their later stages of life. So, now it’s our turn to take care of their health!This F... Read More

Mudras are the hand gestures that direct the flow of energy into our body and holistically heal various health complications. Let us have a look of 5 most popular Mudras, along with their method-to-do and their health benefits.Gyan MudraHow to do it: Join the tip o... Read More

Is the summer heat getting in the way of your fitness goals? Are you missing out on your running, jogging, and cycling? Don’t panic!  There are many more pleasurable and feasible ways of catching up on physical activity indoors.Pick up any of the below mentioned ... Read More

A feeling of pain, burning, stinging, or discomfort during urination is medically called as ‘Dysuria’. Broadly speaking, pain during urination can occur because of irritation or inflammation anywhere along your urinary tract. At times, conditions affecting the genit... Read More

Whether you eat it fresh or drink its juice, pomegranate is a super-food that can improve your overall health. This fruit is rich in vitamins C, E, and K. Also, it is packed with fiber, potassium, folate, niacin and contains high level of antioxidants. This is the reaso... Read More

Nipah Virus (NiV) is a highly contagious infection that causes deadly diseases in both animals and humans. Read here some key facts about this emerging fatal virus, and also explore 8 crucial precautions that you and your family members can practice to stay protected.&n... Read More

Daily flossing is an important component for maintaining a good oral hygiene. But it’s the one good habit that many people avoid in lack of awareness and ignorance. Read here the reasons why you must floss your teeth daily and how to do it correctly!Why Should You Flo... Read More

Kidneys do a lot of hard work to keep our body healthy. They regulate the body's fluid levels, filter wastes and toxins from the blood, release a hormone that regulates blood pressure, and activates Vitamin D to maintain healthy bones. So if you don't protect them, they... Read More