Priya Singh is a professional writer and editor with 13 years of experience in writing/editing health and lifestyle content for diverse verticals such as magazine, newspaper, and digital media.

How to Help Your Dad Stay Healthy After 40

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Our dads are our real ‘Super Heroes’. Isn’t it? But, the truth is that aging can lead to several health complications and we need to help our dads to be comfortable and safe in their later stages of life. So, now it’s our turn to take care of their health!This F... Read More

5 Yoga Mudras That Can Improve Your Health, Anytime, Anywhere!

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Mudras are the hand gestures that direct the flow of energy into our body and holistically heal various health complications. Let us have a look of 5 most popular Mudras, along with their method-to-do and their health benefits.Gyan MudraHow to do it: Join the tip o... Read More

Indoor Physical Activities to Stay Fit Through the Summer Heat

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Is the summer heat getting in the way of your fitness goals? Are you missing out on your running, jogging, and cycling? Don’t panic!  There are many more pleasurable and feasible ways of catching up on physical activity indoors.Pick up any of the below mentioned ... Read More

6 Reasons Why It Hurts When You Pee

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A feeling of pain, burning, stinging, or discomfort during urination is medically called as ‘Dysuria’. Broadly speaking, pain during urination can occur because of irritation or inflammation anywhere along your urinary tract. At times, conditions affecting the genit... Read More

What Will Happen to Your Body If You Start Eating a Pomegranate Daily?

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Whether you eat it fresh or drink its juice, pomegranate is a super-food that can improve your overall health. This fruit is rich in vitamins C, E, and K. Also, it is packed with fiber, potassium, folate, niacin and contains high level of antioxidants. This is the reaso... Read More

Key Facts About Nipah Virus and Precautions to Prevent It

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Nipah Virus (NiV) is a highly contagious infection that causes deadly diseases in both animals and humans. Read here some key facts about this emerging fatal virus, and also explore 8 crucial precautions that you and your family members can practice to stay protected.&n... Read More

Why is Flossing Important for Your Teeth and Gums?

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Daily flossing is an important component for maintaining a good oral hygiene. But it’s the one good habit that many people avoid in lack of awareness and ignorance. Read here the reasons why you must floss your teeth daily and how to do it correctly!Why Should You Flo... Read More

How to Keep Your Kidneys Healthy?

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Kidneys do a lot of hard work to keep our body healthy. They regulate the body's fluid levels, filter wastes and toxins from the blood, release a hormone that regulates blood pressure, and activates Vitamin D to maintain healthy bones. So if you don't protect them, they... Read More

A Guide to Control Your Daily Calories Intake

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Does the very mention of controlling calories make your heart sink? If yes, you are not alone. Calorie control is a major challenge for most weight watchers. However, you will be surprised to know that you can cut a substantial number of calories, just by making some sm... Read More

4 Tips to Help Your Mom Stay Healthy After 40

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Our moms are a ‘Gift of God’ to us. They nurture us, encourage us, fulfill all our wishes, and make sure to secure us from a little pain or any health hazard come what may! Can we ever repay for all what they have done for us? Never!! But we can surely take care of ... Read More

Treat Prickly Heat Naturally, Using These 5 Things From Your Kitchen

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Summer has its own share of skin woes. One of the common skin problems that occur in this weather is 'Prickly heat'. These are the tiny, red, bumpy rashes on the skin that contributes to burning sensation and an uncontrollable urge to scratch. Here are 5 simple and... Read More

How to Help Your Children Maintain a Healthy Weight?

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Who doesn’t love the chubby cheeks of a child and the waddling gait of a plump toddler? Sadly, doctors around the world are worried that this seemingly lovely sight could, in fact, signal a difficult problem namely childhood obesity. Understand here the reasons f... Read More

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