Priya Singh is a professional writer and editor with 13 years of experience in writing/editing health and lifestyle content for diverse verticals such as magazine, newspaper, and digital media.

Slow Metabolism: What Does It Mean and How to Improve It?

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The term "metabolism" refers to the chemical processes that take place inside each cell of the body and supply the organism with energy. It works round-the-clock to keep your body active, even while you're resting or sleeping. It turns the food and nutrients you eat int... Read More

How to Identify and Manage a Sciatica Pain

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Do you feel a sudden pulsating pain in your lower back that radiates to your thigh and down to the ankle? Is it also accompanied by numbness or weakness in your leg that makes it difficult to walk? And, you’re wondering what’s going on? Your Sciatica Nerve may be th... Read More

Bitten by a Dog: Know All About First-Aid Home Care Tips

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Getting bitten by a dog is an unpleasant feeling that leaves you shaken and instills a fear of the animal for your whole life. Not only this, if you’ve been bitten by an unvaccinated dog and it is left unattended then it might lead to serious infections or rabies, and... Read More

6 Healthy Eating Tips - Exclusively Designed for 9 to 5 Sitting-Job Professionals

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Eating at desks may look convenient to the ever-busy professional in you; however, more often than not, it means mindless eating. A 9 to 5 sitting job exposes you to a number of health hazards including heart disease, obesity, increased blood pressure, anxiety, and much... Read More

Doctors and Burnout! Here's How Doctors Tackle Their Work-related Stress

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A doctor's job is anything but easy. In their profession, they face unique situations that cause them immense stress, which in turn leads to depression and burnout in the healers themselves. Being in one of the most demanding and stressful job comes with its share of dr... Read More

4 Herbs & Spices From Your Kitchen That Helps to Heal Asthma Naturally

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Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More

What is Ankylosing Spondylitis, Its Causes and Treatment

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Ankylosing Spondylitis is a form of inflammatory arthritis that affects the bones of the spine (vertebrae) and joints in the lower back. This disease is mostly observed among adolescents or adults, between the ages of 17 years to 45 years.  Initially, an infla... Read More

Let's Talk Depression and Ways to Deal With It

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Depression is a leading contributor to the global burden of diseases worldwide. This suggests how important it is to encourage awareness about depression. Ironically, depression causes so much suffering, yet it remains surrounded by myths and misconceptions. There is a ... Read More

Are You Overanalyzing Things? Think About Mindfulness

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You are in a rush to make it to work, but you realize that your fellow commuter apparently has to get dropped first. The next moment you see crazy traffic building up. Already tensed? Please take a deep breath and don’t even think of leaving the cab and starting runni... Read More

Hypercalcemia: What To Do When Your Body's Calcium Level Gets Too High

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We all know that calcium is essential for strong bones and teeth. This is why it is always advised to keep a regular check on our daily intake of calcium. But, did you know that as low a calcium level causes harm to your body - so does a high calcium level? You read it ... Read More

Why Do You Need Fiber in Your Daily Diet?

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Anyone who knows a thing or two about a healthy and nutritious diet identifies dietary fiber as the best source to prevent constipation. However, fiber can do much more than ensure regular bowel movements. Here is a closer look at this brilliant food component that make... Read More

Recognize Water Retention and Lose Water Weight With These Simple Steps!

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Almost 60% of our body is made up of water. The much needed water content is vital for processes, metabolism, regulating functions of vital organs such as brain, skin, lungs, muscles, kidneys and more. Excess amount of water may sometimes accumulate inside our body, and... Read More



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