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- Vidhi Ghildiyal
Vidhi Ghildiyal

Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
Truth or Myth: Eating Oily Food Cause Acne Breakout!
Does the oil on your platter actually reflect as an acne or pimple on your face? Most of us have grown up with this fear that eating oily food can cause acne breakout. But, is there any truth to this old wives' tale? Here’s the fact!... Read More
- Truth Or Myth
- September 14, 2018
4 Natural Ways to Build Bones and Prevent Osteoporosis!!
Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More
- Health A-Z
- August 24, 2018
5 Reasons You're Not Getting Pregnant And How To Fix Them
You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More
- Women Health
- August 23, 2018
What Really Causes Bad Breath And How To Combat It
Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More
- Health A-Z
- August 17, 2018
What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!
Coffee lover or tea lover, you need to know your brew well. While your cuppa may make you feel good and drive you through the day, do you know how much is its impact on your health? Read here the pros and cons of your daily drink and see it for yourself if the pros over... Read More
- Lifestyle
- August 07, 2018
Here's What You Need To Know About Polycystic Ovarian Syndrome
31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More
- Women Health
- August 01, 2018
Top 5 Home Remedies To Deal With Lactose Intolerance
If you experience bloating, gas, or diarrhea after consuming dairy foods, you might be lactose intolerant. This uncomfortable condition arises due to the deficiency of lactase – an enzyme that is produced in the small intestine.This uneasy digestive problem is not unt... Read More
- Home Remedies and Traditional Therapy
- July 25, 2018
Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency
Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More
- Health A-Z
- July 20, 2018
5 Reasons You Should Start Eating Ghee Every Day
There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More
- Diet and Nutrition
- July 18, 2018
Home-made Face Packs to Treat 5 Common Skincare Concerns
Beauty is only skin deep, and inner beauty is something that really counts. True! But still, every woman desires a healthy, glowing, and flawless skin. And, why not? A radiant, healthy skin is bound to make one feel beautiful inside out.On this note, read on here a few ... Read More
- Skin and Hair Care
- July 13, 2018
Boost Your Thyroid Health with These 5 Superfoods
Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More
- Diet and Nutrition
- July 06, 2018
5 Types of Skin Rashes You Should Worry About
Come monsoons and bacterial or fungal infections become a common sight. Though skin issues are more-or-less a part and parcel of the season, one still needs to be circumspect regarding the rashes that might occur unexpectedly any time of the year.These harmless-looking ... Read More
- Health A-Z
- July 05, 2018
Ask a Specialist
Q - What can be done for hair loss ?
A - Hello Thanks for the query. Can you please upload a photograph of your scalp showing the areas from which you are experiencing hair loss. This will help me in giving a closer diagnosis and better wa...
Q - Need specialist to diagnose my mother is suffering from persistant severe hiccups
A - Hi. Thanks for your query. Noted the history and understood the concerns. First of all, I would like to tell you that I am an ENT and General Surgeon (2 postgraduate Specialties) and deal with such p...
A - Hello and welcome here, REDBLOODCELL(RBC)COUNT 6.25 High HEMATOCRIT (PCV) 54.8 High These two parameters are not of much concern, these could be high due to low water intake, smoking, alcohol, or l...
Q - I don’t have diabetes but do have cholesterol which am managing with diet only no medicines
A - Hi , The picture looks fine. As far as numbness in big toe is concerned , It is quite possible that you may have developed some swelling in L4-5 nerve root at the level of spinal cord during prolo...
A - Hello , Yes your father has aortic valve fully calcified with severe stenosis. TAVR procedure is best for him now as he developed heart failure. It is a minimally invasive procedure of replacing a...
Q - Is there an alternative for angiography?
A - Hello and welcome to this platform, I have seen the report. In my opinion, medicines ae given when surgical interventional techniques like stenting cannot be done for some reason. There are medici...
Q - Do I need to concern I got Urinary Tract Infection with fever?
A - Hello Thanks for your query based on the facts that you have posted it appears that you have acute Urinary Tract Infection (UTI) which is very common in females in post Menopausal age . Get your ro...
Q - If lung inflammation does radiate at times even to the arm?
A - Hi, No, lung inflammation can not cause pain radiation in arm. Lung inflammation can cause localized chest pain due to pleurisy. Hope I have solved your query. I will be happy to help you further...
Q - Have pain in my left groin during ejaculation everytime since the last 2 months
A - Hello Thanks for your query ,based on the facts that you have posted it appears that the pain in groin that you have during ejaculation could be mostly due to infection of Spermatic Cord (Funiculiti...
Q - Could someone kindly analyze attached my recent test report ?
A - Hi, Thanks for your query I see no reports attached here Please send me the report to YYYY@YYYY and YYYY@YYYY I shall read once received Waiting for your response ...
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