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- Vidhi Ghildiyal
Vidhi Ghildiyal
Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
Truth or Myth: Eating Oily Food Cause Acne Breakout!
Does the oil on your platter actually reflect as an acne or pimple on your face? Most of us have grown up with this fear that eating oily food can cause acne breakout. But, is there any truth to this old wives' tale? Here’s the fact!... Read More
- Truth Or Myth
- September 14, 2018
4 Natural Ways to Build Bones and Prevent Osteoporosis!!
Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More
- Health A-Z
- August 24, 2018
5 Reasons You're Not Getting Pregnant And How To Fix Them
You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More
- Women Health
- August 23, 2018
What Really Causes Bad Breath And How To Combat It
Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More
- Health A-Z
- August 17, 2018
What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!
Coffee lover or tea lover, you need to know your brew well. While your cuppa may make you feel good and drive you through the day, do you know how much is its impact on your health? Read here the pros and cons of your daily drink and see it for yourself if the pros over... Read More
- Lifestyle
- August 07, 2018
Here's What You Need To Know About Polycystic Ovarian Syndrome
31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More
- Women Health
- August 01, 2018
Top 5 Home Remedies To Deal With Lactose Intolerance
If you experience bloating, gas, or diarrhea after consuming dairy foods, you might be lactose intolerant. This uncomfortable condition arises due to the deficiency of lactase – an enzyme that is produced in the small intestine.This uneasy digestive problem is not unt... Read More
- Home Remedies and Traditional Therapy
- July 25, 2018
Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency
Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More
- Health A-Z
- July 20, 2018
5 Reasons You Should Start Eating Ghee Every Day
There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More
- Diet and Nutrition
- July 18, 2018
Home-made Face Packs to Treat 5 Common Skincare Concerns
Beauty is only skin deep, and inner beauty is something that really counts. True! But still, every woman desires a healthy, glowing, and flawless skin. And, why not? A radiant, healthy skin is bound to make one feel beautiful inside out.On this note, read on here a few ... Read More
- Skin and Hair Care
- July 13, 2018
Boost Your Thyroid Health with These 5 Superfoods
Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More
- Diet and Nutrition
- July 06, 2018
5 Types of Skin Rashes You Should Worry About
Come monsoons and bacterial or fungal infections become a common sight. Though skin issues are more-or-less a part and parcel of the season, one still needs to be circumspect regarding the rashes that might occur unexpectedly any time of the year.These harmless-looking ... Read More
- Health A-Z
- July 05, 2018
Ask a Specialist
Q - What can I do have a huge ingrown hair?
A - Hello, I can understand your concern. Since you have a huge ingrown hair, you are advised not to pick, scratch, or squeeze the ingrown hair. It can lead to infection and scarring. Apply warm co...
Q - Is this amount of decline in femoral neck T score normal from age 67 ?
A - Hi , I will answer your queries one by one 1. Upto -1.0 - T score is taken as normal for all practical purposes. From -0.1--0.5 in 7 years is still within normal limits . 2. As per advancing age...
Q - Please explain in detail doctor says all cataract surgeries are ultra sound
A - The laser surgery which is stichless is not laser but ultrasonic which is called phaco and its very very safe . You should go for it totally.Hope my answer helped you. Regards...
Q - Have got a big gland kind of thing in my mouth, near lips inside the mouth
A - Hello Thanks for your query Based on the photograph that you have uploaded you seem to have developed what is called as “Sumbmucous Cyst “ in lower lip This is a benign Cyst and needs to get...
Q - Why am I feeling urine burning and liquid discharge?
A - Hi , It could be either urinary tract infection or reproductive tract infection. I would like to know more information on the symptoms. Since how long you are facing this issue? Do you have any ...
A - Hi , welcome to ask a doctor service No these test results are not related to TSH. You repeat your test of thyroid after 3 months,to check the need of medicine. hope your query is clear now. T...
Q - Is this the sign of insomnia since I had trouble sleeping until almost 2:30 AM last night?
A - Hi, Thanks for your query I would like to know some more details Age and gender? Are you on any medications ? Do you consume coffee in the evenings ? Are you stressed? Did you ever have such probl...
Q - What should I do about a red spot on my hand after an insect bite?
A - Hello, It is insect bite. Apply ointment Mometasone in the morning and ointment Mupirocin in the night. Take tablet Cetirizine at night. Do this for 5 days. You should get relief. Let me k...
Q - Is it safe to perform hair transplant please guide me on Hair Transplant?
A - Hello. Thanks for the query. PRP is safe but not very effective. You have to keep getting it done every month. Instead of getting PRP done, it would be better to go for hair transplant. It is safe a...
Q - Could quitting sugar and bakery products be causing my recent fatigue and lightheadedness?
A - Hello, Fatigue and lightheadedness could be from many reasons including low or high blood sugar levels, low or high BP, lifting heavy weights, cervical issue, some infection, dehydration, ear ...
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