- Home
- Author
- Vidhi Ghildiyal
Vidhi Ghildiyal

Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
What Are Vitamins, And Why Do You Need Them?
You must have heard many times how important vitamins are for your body. You also might have encountered varied over-the-counter vitamins supplements that come in different flavors to suit your taste buds. Having said this, one can very well decipher that vitamins are t... Read More
- Health A-Z
- June 13, 2018
Is Intermittent Fasting a New Dieting Fad?
You must be acquainted with the age-old saying, ‘eat breakfast like a king, lunch like a prince, and dinner like a pauper.’ Although several studies reiterate this popular belief to be an effective one, a lot of people have taken ‘diet’, or rather ‘eating’, ... Read More
- Diet and Nutrition
- June 08, 2018
6 Tips for Gorgeous Skin in Summer
Now that the summers are here, a good deal of skin will be exposed in your summer clothes and swimwear. As this season comes with its share of skin care issues, it's a good idea to spruce up your skin and make it summer-ready.Here are a few steps that can give you a glo... Read More
- Skin and Hair Care
- June 06, 2018
To Dye or Not To Dye - 5 Hair Coloring Myths Busted
Most of us like to play with colors. Different hues highlighting your mane – undoubtedly, it’s a quick fix to get a fun makeover! However, the eternal unsettling fear of whether to dye hair or not still continues to hound the feisty beauties who keep figuring out th... Read More
- Skin and Hair Care
- June 01, 2018
Things You Need To Know About OCD
Many times we go back to our car parking to confirm if we had locked our car. Also, it is only prudent to double-check if you have switched the lights off before leaving your room. However, being obsessed about certain thoughts and/or feeling the urge of repeating some ... Read More
- Mind & Emotions
- May 28, 2018
Suffering From Back Pain? Try These Exercises Now!
Most of us would prefer staying in bed and resting when hit by a back pain, but that’s more harm than good. A comprehensive workout comprising stretching and aerobics can alleviate back pain and strengthen the spine.Read here a few stretching and aerobic exercises tha... Read More
- Fitness
- May 23, 2018
What Causes Cancer? Know The Risk Factors
Cancer is majorly an environmental malady. Certain factors which increase the chances of developing cancer are called risk factors. Although it is not possible to tell exactly why one individual develops this deadly disease, certain risk factors indicate a person’s ch... Read More
- Cancer
- May 18, 2018
Tips For Healthy Cooking At Home
The importance of healthy eating can be deciphered from the old adage, 'You are what you eat'. As your platter decides your health, your mood, and even your thoughts, 'eating right' is more than just a choice, it is vital to your overall wellbeing.Since you already know... Read More
- Diet and Nutrition
- May 16, 2018
Your Brain Needs To Exercise Too!! Here Are 5 Tips To Improve Your Memory
Emotions are an intricate thing. They take over our brain and control our actions predominantly as we go about our daily routine. However, the way you take up a fitness class to train your muscles for a healthy body, you need to train your brain too for an overall healt... Read More
- Mind & Emotions
- May 14, 2018
Suffering From a Tingling Pain While Working? This Syndrome Could Be The Reason
Do you experience a constant tingling pain in your neck, fingers, wrist, or back due to sitting and typing at work? If yes, you could be suffering from Occupational Overuse Syndrome (OOS).OOS is mainly a collective form of the conditions that occur due to repeated movem... Read More
- Lifestyle
- May 09, 2018
Addicted to Overeating? Here Are 7 Tips to Help You Overcome It
A stomach stuffed with food and a heart full of guilt − does that sound too familiar? If yes, you are one of those many people who tend to overeat frequently. While occasional overeating might be quite harmless for someone who has a healthy weight and overall good eat... Read More
- Lifestyle
- April 20, 2018
7 Things Every Woman Should Know About Her Health
Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More
- Health A-Z
- April 17, 2018
Ask a Specialist
Q - What if my mouth touched my upper part of my shirt?
A - Touching your unwashed shirt with your mouth can definitely expose you to some infections, particularly, if not washed for a long time. Exfoliated dead skin cells, sweat or some oth...
Q - Can you please help me read the report and advise on medication?
A - Hi, Thanks for your query I would like to know some more details before analysing your report When was your last period? Are you on any medication ? Do you have kids ? Do you have any disturbanc...
Q - What is the line of treatment and is their chances for improvement?
A - Hi , i am dr diwashish biswas. welcome to ask a doctor service. The CT scan shows signs of an old stroke (infarct) in the left basal ganglia and age-related brain shrinkage (atrophy), which are com...
Q - Is the sunscreen fine to buy or you recommend any other?
A - Hello. All the depiwhite are same only packaging is different. You can use any of these. Apply a small quantity and gently rub for 30 seconds under your eyes in night. In morning apply sunscreen all ...
Q - Is there any leftover radiation?
A - Hey thanks for the question. There is no harm once CT is done and eye glasses offer extra protection so dont worry . Hope my answe helped you....
Q - Why feeling irritated getting angry at petty things and strong chest pain at that time?
A - Hi, This is Dr Sameer Maheshwari, I am a cardiologist based in Considering the pain doesn’t always increase on exertion, it should not be related to heart. As the ECG and Echo are already done ...
Q - I am feeling slight pain under my left arm near the armpits.
A - Hi , This is Dr Sameer Maheshwari, I am a cardiologist based in Can you please answer some questions first - Does the pain increases or decreases upon exertion (walking or running) Is the pain ...
Q - What could be the reason I have experience pain below my left arm pit ?
A - Hi, Welcome to AskADoctor 24×7! It looks like muscle catch. You can have take muscle relaxant such as Tab. Zerdol MR twice a day for 2 days after food. Keep a hot compress and do mild stretching e...
Q - What is the general success rate of reducing AO symptoms with one of these procedures?
A - Hello again, and thanks for the direct question. I have read your question about trying the gamma-knife procedure for the atypical neuralgia. In my opinion, it is a procedure worth trying because i...
Q - Is it possible for the pigmentation to completely disappear?
A - Hello. Thanks for the query. Your blood reports are normal. Can you please upload a photograph of the involved area. This will help me in giving a closer diagnosis and better way of management. Wa...
- Truth Or Myth (23)
- Mind & Emotions (24)
- Baby Care & Child Health (21)
- Home Remedies And Traditional Therapy (17)
- Fitness (11)
- Diabetes (11)
- Cancer (7)
- Women Health (30)
- Diet And Nutrition (70)
- Sex And Relationships (7)
- Skin And Hair Care (27)
- Lifestyle (58)
- Health A-Z (113)
- View All (419)
Respiratory Health Eye Health Stress Relationship Sex Healthy Food Bone Health Vitamins & Minerals Cancer Hypertension Heart Health Nutrition Weight Loss Fatigue Alcohol Sleep Addiction Fitness Home Remedies Skin Acne Mental Health Depression Herbal Drink Women Health Diabetes Joint Pain STD Obesity Kids Health Cold & Flu Pain Hair Yoga & Meditation Kidney Health Oral Health Essential Oil Liver Health Hearing Issues Accident & Emergency Health Men Health Ayurveda Thyroid Infection Lung Health Immunity Headache Kids And Adolescent Seasonal Conditions Respiratory Health Cold & Flu Herbal Drink Pregnancy Yoga Diet Cold Kids Lungs Diabetes Sex & Relationship Women's Health Brain Health Inflammations Immune Health Skin Health Infections Mens Health Skincare