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- Vidhi Ghildiyal
Vidhi Ghildiyal
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Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
7 Things Every Woman Should Know About Her Health
Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More
- Health A-Z
- April 17, 2018
Lose Weight With Stretching and Walking
When it comes to exercising for weight loss, the focus is mostly on aerobic exercises and strength training. But stretching and walking can not only add variety to your exercise schedule but also speed up the disappearance of all that extra weight you have been trying t... Read More
- Lifestyle
- March 22, 2018
8 Effective Foot Care Tips Every Diabetic Should Know
Diabetes increases your vulnerability to serious foot infections such as corns, bunions, blisters, and ulcers. And if your blood sugar levels are high, these minor injuries may become a gateway to potentially disabling infections like gangrene. Left untreated, it can le... Read More
- Diabetes
- March 05, 2018
Truth Or Myth: Asthma is Not a Serious Disease
Asthma is a condition in which the tube-like passages that carry oxygen to your lungs swell and become narrow. This makes breathing difficult and causes coughing and wheezing. Luckily, for most people, asthma episodes are mild and occasional and hence do not interfere w... Read More
- Truth Or Myth
- March 01, 2018
Truth Or Myth: A Detox Diet Can Cleanse Your Body System
Drinking a juice made of certain special green vegetables for ten days will flush out all toxins from your system and “cleanse” it. Sounds convincing? Oh yes, it sure does! And that is precisely why a countless number of detox diets have become so popular. How... Read More
- Truth Or Myth
- March 01, 2018
Why is Sleep Important?
You can never undermine the importance of sleep. Right from keeping health woes at bay, to improving concentration, to even tame the swaying number on weighing scale – sleep can do wonders. Still marveling at the science behind this oh-so-powerful sleep? Well, read on... Read More
- Lifestyle
- March 01, 2018
Say Goodbye to Dry Skin During Winters
Come winters and it takes a major toll on skin. The dryness in weather becomes quite evident on your skin. To make things worse, heaters strip away the moisture from your skin when indoors, making the skin look even duller.Though we can’t reduce the harshness of winte... Read More
- Skin and Hair Care
- March 01, 2018
Truth Or Myth: Microwaves Destroy Nutrients in Food
Even though microwaves have become a popular kitchen appliance and they add loads of convenience to life, they continue to be viewed with suspicion. The most common worry is that they destroy the nutritional value of food.A fair number of articles have been reviewed in ... Read More
- Truth Or Myth
- February 28, 2018
Truth Or Myth: People With Mental Illness Are 'Different'
Battling mental illness is nothing short of fighting a war against other people’s reaction. Just like any physical ailment, mental illness affects the sufferer beyond we can even fathom. Mental illness is not the easiest subject to talk about, as it is shrouded in myt... Read More
- Truth Or Myth
- February 28, 2018
Effects of Alcohol on Quality of Sleep
You may feel drowsy after you drink beer, whiskey, or any other form of alcohol. But have you ever observed that the quality and hours of your sleep is not normal after you consume alcohol?Although you may feel sleepy after taking alcohol, it is not a sleep aid. It lead... Read More
- Lifestyle
- February 27, 2018
Feeling Fatigued? Hope You're Not Suffering From Any Of These!
Do you feel tired all the time for no obvious reason? Though in most cases fatigue could be nothing beyond normal sleep deprivation; in some cases, it may be a sign of some serious health concern. Here is a list of few health problems that could possibly be the culprits... Read More
- Health A-Z
- February 23, 2018
Are You Getting Enough Calcium?
Are you thinking of skipping the milk in your coffee to cut calories? Hold on. Research shows that the average modern diet does not contain enough calcium and cutting back on dairy can make matters worse. Calcium is a must to keep your bones healthy. Too little of it co... Read More
- Diet and Nutrition
- February 21, 2018
Ask a Specialist
Q - Can you check comprehensive health check up report attached?
A - Hi, Thanks for your query Sorry for the delay in my response. I have gone through the report attached. Firstly, the cholesterol levels are on higher side, this sometimes can be seen in intermitte...
A - Hello, Thank you for your question. Hope my answer will help you well. According to your information about your CBC result of WBC down to 3.4 that have been confirmed from two separate readings. ...
Q - What are chance of getting pregnant ?
A - Hi, I understand your concerns. Pregnancy chances in such situation is very less. Nothing to worry. The amount semen you described is very less to cause any pregnancy. I don’t see any chance of p...
Q - Should we need to consult doctor for my daughter at 9 having swelling in one eye?
A - Hey thanks for the question. I think she is having allergic conjunctivitis . Its better to get a microscope examination for the same and then start her on anti allergic eye drops . Hope it helps. Reg...
Q - Why does cracking noise come from kuckes?
A - Hello, You have been cracking your knuckles. You have not mentioned any problem you experienced after cracking your knuckles. Many people do crack their knuckles. It has not been reported yet...
Q - Can uric acid level 5.2 cause knee pain ?
A - Hello, You are suffering from knee pain and your uric acid level is detected to be 5.2. I can understand your concern. Normal uric acid level for women commonly ranges from 2.5 to 7.5 mg/dL ...
Q - When should I check my platelets any natural food to increase platelets counts ?
A - Hi, Thanks for your query Dengue test is usually done as a profile with three different assessments. NS1 antigen, IgM and IgG antibodies. Its rarely possible that all come back negative as a false...
Q - Does Hernia need operation?
A - Hello Thanks for uploading report .Based on the report You seem to have Direct Inguinal Hernia .Ideally surgery is the only best option for treatment of Hernia however if you are not willing to under...
Q - What specialist is appropriate for Syncope?
A - Hello, I have read your query and understand your concerns. In my opinion, two main conditions should be considered in your case: 1. heart function problems such as arrhythmias for example and...
Q - How will I come to know when to to reduce the dose BP tablet or stop this tablet ?
A - Hello, I can understand your concern but before proceeding ahead I I would like to know following things. 1.your height and weight? 2.how much physically active you are? Do you go for daily jog...
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- Women Health (24)
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- Skin And Hair Care (25)
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