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- Vidhi Ghildiyal
Vidhi Ghildiyal
Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
Addicted to Overeating? Here Are 7 Tips to Help You Overcome It
A stomach stuffed with food and a heart full of guilt − does that sound too familiar? If yes, you are one of those many people who tend to overeat frequently. While occasional overeating might be quite harmless for someone who has a healthy weight and overall good eat... Read More
- Lifestyle
- April 20, 2018
7 Things Every Woman Should Know About Her Health
Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More
- Health A-Z
- April 17, 2018
Lose Weight With Stretching and Walking
When it comes to exercising for weight loss, the focus is mostly on aerobic exercises and strength training. But stretching and walking can not only add variety to your exercise schedule but also speed up the disappearance of all that extra weight you have been trying t... Read More
- Lifestyle
- March 22, 2018
8 Effective Foot Care Tips Every Diabetic Should Know
Diabetes increases your vulnerability to serious foot infections such as corns, bunions, blisters, and ulcers. And if your blood sugar levels are high, these minor injuries may become a gateway to potentially disabling infections like gangrene. Left untreated, it can le... Read More
- Diabetes
- March 05, 2018
Truth Or Myth: Asthma is Not a Serious Disease
Asthma is a condition in which the tube-like passages that carry oxygen to your lungs swell and become narrow. This makes breathing difficult and causes coughing and wheezing. Luckily, for most people, asthma episodes are mild and occasional and hence do not interfere w... Read More
- Truth Or Myth
- March 01, 2018
Truth Or Myth: A Detox Diet Can Cleanse Your Body System
Drinking a juice made of certain special green vegetables for ten days will flush out all toxins from your system and “cleanse” it. Sounds convincing? Oh yes, it sure does! And that is precisely why a countless number of detox diets have become so popular. How... Read More
- Truth Or Myth
- March 01, 2018
Why is Sleep Important?
You can never undermine the importance of sleep. Right from keeping health woes at bay, to improving concentration, to even tame the swaying number on weighing scale – sleep can do wonders. Still marveling at the science behind this oh-so-powerful sleep? Well, read on... Read More
- Lifestyle
- March 01, 2018
Truth Or Myth: Skipping Meals Can Help You Lose Weight Faster
Skipping a meal means lesser calorie intake. Since losing weight is all about creating a calorie deficit in the body, skipping meals restricts calorie intake and forces the body to use stored energy reserves. While on a weight loss regime, this will bring about quick we... Read More
- Truth Or Myth
- March 01, 2018
Say Goodbye to Dry Skin During Winters
Come winters and it takes a major toll on skin. The dryness in weather becomes quite evident on your skin. To make things worse, heaters strip away the moisture from your skin when indoors, making the skin look even duller.Though we can’t reduce the harshness of winte... Read More
- Skin and Hair Care
- March 01, 2018
Truth Or Myth: Microwaves Destroy Nutrients in Food
Even though microwaves have become a popular kitchen appliance and they add loads of convenience to life, they continue to be viewed with suspicion. The most common worry is that they destroy the nutritional value of food.A fair number of articles have been reviewed in ... Read More
- Truth Or Myth
- February 28, 2018
Truth Or Myth: People With Mental Illness Are 'Different'
Battling mental illness is nothing short of fighting a war against other people’s reaction. Just like any physical ailment, mental illness affects the sufferer beyond we can even fathom. Mental illness is not the easiest subject to talk about, as it is shrouded in myt... Read More
- Truth Or Myth
- February 28, 2018
Effects of Alcohol on Quality of Sleep
You may feel drowsy after you drink beer, whiskey, or any other form of alcohol. But have you ever observed that the quality and hours of your sleep is not normal after you consume alcohol?Although you may feel sleepy after taking alcohol, it is not a sleep aid. It lead... Read More
- Lifestyle
- February 27, 2018
Ask a Specialist
Q - Please review the attached health report
A - Hello, I have gone through your reports. Please mention your symptoms and mention why you advised multiple scans and blood tests. As per your scan reports there are multiple cysts noted on your s...
Q - What medication should I take for not having infection in private parts for pap smear test?
A - Hi, I understand your concerns about infection in groin area. Generally these infection are due to fungus. It is common to have infection and discolouration of private parts with itching due to funga...
Q - How to lead a medication free life for bipolar disorder?
A - Dear, I read your query and understand your concerns. I do not think you should taper these medications without consulting your treating doctor. I am glad to know that you have no active symp...
Q - Would like to know what improvements I can make based on my Health checkup report?
A - Hello and welcome, In this report, the blood sugar level is 200 and HbA1C is 7.3%. Sugar is present in urine and ketones in urine are normal. This needs to be improved. If blood sugar levels are gr...
A - Hello and welcome, Yes you can take I-Pill while taking Krimson 35 from past 14 days. Yes it is safe to combine but side effects of the I-Pill will be there like nausea, vomiting, breast tenderness...
Q - I have a red penis and a little of smegma
A - Hello, You have used multiple steroid and anti fungal creams. Steroid can reduce any type of redness both invective as well as non invective hence you were getting response with the usage. Howeve...
Q - Suffering from pneumonia has diarrhea with test result
A - Hi, ECG is mostly due to sinus tachycardia. And this sinus tachycardia is mostly due to pneumonia (lung infection) Pneumonia causes septicemia (blood infection) and this septicemia causes sinus ...
Q - Please review my test reports
A - Hello and welcome here, I have reviewed the reports and it seems to be microalbuminuria stage of diabetic nephropathy. Albumin levels are high in blood as well as urine. Presence of blood in urine ...
Q - I took two janumet 50/1000 accidentally what it can cause ?
A - Hello and welcome, You may miss the next dose of Janumet 50/1000. After that you may continue as per sregular schedule. Also if you feel symptoms of hypoglycemia like fast heartbeat, sweating, sha...
Q - Review lab report suggest any issues if any
A - Hello and welcome, I have seen the attached blood report and its a normal report with some parameters outside normal range. I am enumerating my recommendations below: - Triglyceride is 170, nothing...
- Truth Or Myth (24)
- Mind & Emotions (21)
- Baby Care & Child Health (16)
- Home Remedies And Traditional Therapy (16)
- Fitness (9)
- Diabetes (10)
- Cancer (7)
- Women Health (22)
- Diet And Nutrition (49)
- Sex And Relationships (6)
- Skin And Hair Care (23)
- Lifestyle (46)
- Health A-Z (102)
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