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- Vidhi Ghildiyal
Vidhi Ghildiyal
Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
7 Things Every Woman Should Know About Her Health
Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More
- Health A-Z
- April 17, 2018
Lose Weight With Stretching and Walking
When it comes to exercising for weight loss, the focus is mostly on aerobic exercises and strength training. But stretching and walking can not only add variety to your exercise schedule but also speed up the disappearance of all that extra weight you have been trying t... Read More
- Lifestyle
- March 22, 2018
8 Effective Foot Care Tips Every Diabetic Should Know
Diabetes increases your vulnerability to serious foot infections such as corns, bunions, blisters, and ulcers. And if your blood sugar levels are high, these minor injuries may become a gateway to potentially disabling infections like gangrene. Left untreated, it can le... Read More
- Diabetes
- March 05, 2018
Truth Or Myth: Asthma is Not a Serious Disease
Asthma is a condition in which the tube-like passages that carry oxygen to your lungs swell and become narrow. This makes breathing difficult and causes coughing and wheezing. Luckily, for most people, asthma episodes are mild and occasional and hence do not interfere w... Read More
- Truth Or Myth
- March 01, 2018
Truth Or Myth: A Detox Diet Can Cleanse Your Body System
Drinking a juice made of certain special green vegetables for ten days will flush out all toxins from your system and “cleanse” it. Sounds convincing? Oh yes, it sure does! And that is precisely why a countless number of detox diets have become so popular. How... Read More
- Truth Or Myth
- March 01, 2018
Why is Sleep Important?
You can never undermine the importance of sleep. Right from keeping health woes at bay, to improving concentration, to even tame the swaying number on weighing scale – sleep can do wonders. Still marveling at the science behind this oh-so-powerful sleep? Well, read on... Read More
- Lifestyle
- March 01, 2018
Say Goodbye to Dry Skin During Winters
Come winters and it takes a major toll on skin. The dryness in weather becomes quite evident on your skin. To make things worse, heaters strip away the moisture from your skin when indoors, making the skin look even duller.Though we can’t reduce the harshness of winte... Read More
- Skin and Hair Care
- March 01, 2018
Truth Or Myth: Microwaves Destroy Nutrients in Food
Even though microwaves have become a popular kitchen appliance and they add loads of convenience to life, they continue to be viewed with suspicion. The most common worry is that they destroy the nutritional value of food.A fair number of articles have been reviewed in ... Read More
- Truth Or Myth
- February 28, 2018
Truth Or Myth: People With Mental Illness Are 'Different'
Battling mental illness is nothing short of fighting a war against other people’s reaction. Just like any physical ailment, mental illness affects the sufferer beyond we can even fathom. Mental illness is not the easiest subject to talk about, as it is shrouded in myt... Read More
- Truth Or Myth
- February 28, 2018
Effects of Alcohol on Quality of Sleep
You may feel drowsy after you drink beer, whiskey, or any other form of alcohol. But have you ever observed that the quality and hours of your sleep is not normal after you consume alcohol?Although you may feel sleepy after taking alcohol, it is not a sleep aid. It lead... Read More
- Lifestyle
- February 27, 2018
Feeling Fatigued? Hope You're Not Suffering From Any Of These!
Do you feel tired all the time for no obvious reason? Though in most cases fatigue could be nothing beyond normal sleep deprivation; in some cases, it may be a sign of some serious health concern. Here is a list of few health problems that could possibly be the culprits... Read More
- Health A-Z
- February 23, 2018
Are You Getting Enough Calcium?
Are you thinking of skipping the milk in your coffee to cut calories? Hold on. Research shows that the average modern diet does not contain enough calcium and cutting back on dairy can make matters worse. Calcium is a must to keep your bones healthy. Too little of it co... Read More
- Diet and Nutrition
- February 21, 2018
Ask a Specialist
Q - What kind of hyperplasia does report says?
A - Hello , Have seen your details and I appreciate your concerns, Tubular adenoma is usually harmless is 95% of cases and is benign in nature but in 5% of cases it may turn cancerous(malignant). The...
Q - How to reduce constipation and gas issues?
A - Hello and welcome, You may try the following: - Take more of fruits as they contain fiber - Drink lots of cleaner water. A glass of water or nimbu pani in the morning may help with the bowel moveme...
Q - Please find the reports of my uncle and advise
A - Hello! I saw your uploaded images and it is the same photo of the XXXXXXX you have paid for the tests. Unfortunately I can not see the test reports. Please could you try to upload again, in orde...
Q - My uncles leg and face is swollen he had stroke 5
A - Hello, I have read your question. Your uncle has a history of having stroke 5 years back. Presently his legs are swollen, and his feet is also swollen. I can understand your concern. Your un...
Q - I still feel something odd in the left side of my right eye
A - Hi, Thanks for your query, The videos you mentioned can give you.dizziness or nausea as you expected but not physical symptoms in the eye. I would recommend a visit to Opthalmologist who shall exa...
Q - Can buscopan and meftal spas be with a gap of an hour
A - Hi dear, If it’s extreme pain once go to ED and take treatment if there is stomach ulcer then by taking these combination it can get very complicated. You can take oantoperazole or buscopan can b...
Q - Can you advise me on the risks of partner suffers from liver cirrhosis to travel?
A - I think, his doctor is right in advising him for paracentesis. Apart from diagnostic aid, it also helps in reducing his discomfort to some extent, at least temporarily. In his case, as h...
Q - Does polyps can be precancerous?
A - Hello , As polyps have been found so prophylactically you have to go for a colonoscopy initially every 2 years followed by every five years Yes as polyps are there so you have the genetics and r...
Q - Kindly check my ECG, what is longitudinal left axis deviation?
A - Hello, You had an ECG done and the report shows longitudinal left axis deviation. You have not mentioned about your past illness or any underlying disease from which you suffer. I can understand...
Q - How serious is Aortic sclerosis? What steps should I take to improve this?
A - Hello! I passed carefully through your medical history and uploaded tests and would explain as follows: 1) The difference in reporting intermitently LV concentric hypertrophy is a matter of m...
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- Women Health (25)
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