Truth or Myth: A Special Diet Plan is a Must for Weight Loss!

Truth or Myth: A Special Diet Plan is a Must for Weight Loss!

There are so many views and estimations about losing weight that it becomes a real challenge to sort a fact from fiction. When anyone wants to lose weight, the first thing s/he is advised is to follow a “special diet plan”. Drafted especially for the weight-watchers... Read More

Truth or Myth: Teething in Children Can Cause Fever!

Truth or Myth: Teething in Children Can Cause Fever!

From recurring fever, rashes, diarrhea, and what not, there are a number of problems linked to the teething of your baby! The list of these common beliefs may even outnumber the count of teeth your baby has! But, can teething be blamed for the rise in body’s temperatu... Read More

Truth or Myth: Eating Pineapples During Pregnancy Will Cause Miscarriage !

Truth or Myth: Eating Pineapples During Pregnancy Will Cause Miscarriage !

When you are pregnant, you may hear many advices coming from your friends, family members, even strangers telling you what to eat and what not to eat! Though some of these warnings given are helpful, others may be just a wrong information.One of the most common advices ... Read More

Truth or Myth: Dietary Supplements Are A Must For Our Well-Being

Truth or Myth: Dietary Supplements Are A Must For Our Well-Being

These day people firmly believe that dietary supplements can help cure many ailments and keep them healthy and strong inside-out. You can find supplements for vitamins, minerals, amino acids, proteins, antioxidants, phytonutrients, omega fatty acids, and many more. ... Read More

Truth or Myth: Eating Just Before Bedtime Makes You Fat

Truth or Myth: Eating Just Before Bedtime Makes You Fat

After a long, strenuous day at work, nothing feels more soothing and pleasant than the very sight of an appetizing meal for dinner. However, these days it has become a practice amongst the young professionals to have dinner right before their bedtime, as the work stress... Read More

Truth or Myth: Heart Attack Causes a Typical Left-sided Chest Pain

Truth or Myth: Heart Attack Causes a Typical Left-sided Chest Pain

The portrayal of a heart attack in popular media typically involves a middle-aged to an elderly man squeezing the left side of his chest and people around him instantly knowing that it’s a heart attack. Unfortunately, this picture is grossly misleading.Heart attack sy... Read More

Truth Or Myth: Asthma is Not a Serious Disease

Truth Or Myth:  Asthma is Not a Serious Disease

Asthma is a condition in which the tube-like passages that carry oxygen to your lungs swell and become narrow. This makes breathing difficult and causes coughing and wheezing. Luckily, for most people, asthma episodes are mild and occasional and hence do not interfere w... Read More

Truth Or Myth: A Detox Diet Can Cleanse Your Body System

Truth Or Myth: A Detox Diet Can Cleanse Your Body System

Drinking a juice made of certain special green vegetables for ten days will flush out all toxins from your system and “cleanse” it.  Sounds convincing? Oh yes, it sure does! And that is precisely why a countless number of detox diets have become so popular. How... Read More

Truth Or Myth: Microwaves Destroy Nutrients in Food

Truth Or Myth: Microwaves Destroy Nutrients in Food

Even though microwaves have become a popular kitchen appliance and they add loads of convenience to life, they continue to be viewed with suspicion. The most common worry is that they destroy the nutritional value of food.A fair number of articles have been reviewed in ... Read More

Truth Or Myth: People With Mental Illness Are 'Different'

Truth Or Myth: People With Mental Illness Are 'Different'

Battling mental illness is nothing short of fighting a war against other people’s reaction. Just like any physical ailment, mental illness affects the sufferer beyond we can even fathom. Mental illness is not the easiest subject to talk about, as it is shrouded in myt... Read More

Truth Or Myth: Cell Phone Use Causes Cancer

Truth Or Myth: Cell Phone Use Causes Cancer

This is an era of technology where smartphones have become an integral part of our lives. While initially intended for easy communication, over the years various features have been incorporated into the smartphones. This has increased our dependency on them exponentiall... Read More



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