Daily Health Tips

Having regular periods on the same date with a similar flow, each month, right around 28 days is a good indicator of your reproductive health. However, if you experience a delay in your each period cycle or any unusual symptoms, then it’s a matter of concern that need... Read More

You have just delivered your bundle of joy. People around you are exuberant. You and your baby are getting showered with blessings, love, and gifts. The atmosphere is that of cheerfulness and celebration. Looking at your baby, it suddenly hits you – Aww! I feel no hap... Read More

Getting regular periods is a healthy trait for every woman. If you notice your periods getting irregular for the last many months, and you are unsure of any reason; maybe, your thyroid is the culprit. Yes! You read it right. Since thyroid hormones regulate the metabolis... Read More

Bacterial Vaginosis (BV) is a vaginal inflammatory condition that occurs due to an imbalance in normal flora (microbes) in the vaginal tract resulting in vaginal discharge with a fish-like odor. It is caused because of the overgrowth of harmful bacteria like Gardnerella... Read More

Why menstruation is not much talked about when it is not a taboo topic to discuss anyway. The women in my home always spoke in hushed tones about menstruation, and I don’t remember openly talking about any of my menstrual fears even to my mother. Hence, whatever ... Read More

Getting pregnant is the beginning of an incredible journey of motherhood for women. However, for some, this journey could be tough as they discover their pregnancy to be high-risk.Let’s understand the possible factors that may bring high pregnancy risks, and also know... Read More

It is understandable that a lot of women experience the anxiety about the whole process of childbirth, especially revolving around labor pain. Some of them also go to the extent of looking for other manageable and comfortable childbirth options. One such delivery option... Read More

The pelvic floor in women houses the pelvic organs, namely, the uterus (womb), small bowel, urinary bladder (where urine is stored), rectum, and vagina. Pelvic floor holds these organs in the correct position, helps maintain bladder and bowel control, and facilitates se... Read More

Listening to good music or soft numbers during pregnancy is indeed very soothing to the mental and physical well-being of a would-be mommy and her baby! But, if you raise the pitch of the same music to high frequency, it can turn annoying and can even have a detrimental... Read More

Just like many other pregnancy-related health issues, back pain is also a very common problem expectant mothers face. The pain can be dull and bearable and can go away with some rest, or it may be really a bad ache which can make you struggle with your daily chores and ... Read More

With the overshoot of cesarean deliveries by almost 5 to 10 times in the last 5 decades and considering the risks associated with surgery, the medical fraternity is promoting vaginal births after cesarean or VBAC. Yes! You read it right! Even if you had delivered your f... Read More

You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More