Daily Health Tips

Bacterial Vaginosis (BV) is a vaginal inflammatory condition that occurs due to an imbalance in normal flora (microbes) in the vaginal tract resulting in vaginal discharge with a fish-like odor. It is caused because of the overgrowth of harmful bacteria like Gardnerella... Read More

Anxiety represents a natural emotion of excitement, nervousness, fear, anger, dread, stress, or sometimes even panic. Being anxious at some moments is not unusual for any of us. However, coping with an adolescent‘s persistent anxiety is certainly not child’s play. I... Read More

Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More

The arrival of the summer season could be scary for most people, as it fetches a lot of health issues, especially for those living in, or close to tropical regions. Heat stroke, abdominal pain, diarrhea, acidity, and heartburn are a few concerns that are allied with the... Read More

Why menstruation is not much talked about when it is not a taboo topic to discuss anyway. The women in my home always spoke in hushed tones about menstruation, and I don’t remember openly talking about any of my menstrual fears even to my mother. Hence, whatever ... Read More

Getting pregnant is the beginning of an incredible journey of motherhood for women. However, for some, this journey could be tough as they discover their pregnancy to be high-risk.Let’s understand the possible factors that may bring high pregnancy risks, and also know... Read More

It's Friday. You are at work, looking forward to the upcoming weekend and an exciting Friday evening out with friends. You reach home, get ready, and just when you are about to head out, an excruciating pain hits your mid-spine. The dreaded thoracic back pain is back, a... Read More

Today, we millennials are living in such a digitally-advance world that almost everyone is prone to distractions. Our personal as well as professional biospheres are so dominated with internet, social media and other similar digitalized devices that we get very easily d... Read More

Depression is a leading contributor to the global burden of diseases worldwide. This suggests how important it is to encourage awareness about depression. Ironically, depression causes so much suffering, yet it remains surrounded by myths and misconceptions. There is a ... Read More

You are in a rush to make it to work, but you realize that your fellow commuter apparently has to get dropped first. The next moment you see crazy traffic building up. Already tensed? Please take a deep breath and don’t even think of leaving the cab and starting runni... Read More

Sleep is a condition of the body and mind that happens for several hours every night, mostly in which a major part of the nervous system is relatively inactive along with the closure of the eyes, switching-off of the sensory input, decrease in the appreciation of hearin... Read More

Out of all the micronutrients we consume, vitamins play a vital role in our base metabolism. When we have low levels of vitamin B12 or B9 (folate) it leads to deficiency of vitamins. This condition usually occurs when our body doesn’t produce enough healthy red blood ... Read More