Are you leading a multitasking lifestyle wherein all your passion is lost amidst daily deadlines, to-do lists, and overflowing agendas? Do you feel that love has eloped in the air and undercurrent of intimacy is missing between you and your partner? If you said ‘Yes', do not be depressed! Here is the list of top 5 foods that will put you in good mood again for a crackling romance. Read on.

Crunch some chocolates


Chocolate contains substances called phenylethylamine and serotonin, both of which are mood lifting agents that are also found naturally in the human brain. So eat a generous dose of dark and decadent chocolate to get great fun under the sheets.

Pep up with chili peppers

chili peppers

The heat in the chili peppers stimulates our nerve, thereby raising our pulse and making us sweat. Some researchers believe that eating chili pepper also triggers the release of endorphins – a chemical naturally found in our body that gives us a natural stimulation which is conducive to love-making. So do not mind eating a chili pepper.

Eat oysters


It is the king among all edible aphrodisiacs. The magical portion of oysters come from zinc– a mineral that plays a pivotal role in sexual maturation and builds your immunity. Eat six oysters daily and you will get sufficient dose of zinc. Oysters are also high in dopamine, the so-called pleasure chemical of the brain, so it will certainly pep up your mood for making love.

Go bananas


This humble fruit can do the trick for your love life. Behind that slick peel, the slender banana fruit is packed with nutrients essential to sexual hormone production, including potassium and vitamin B. 

Have some honey


Honey is rich in vitamin B (needed for testosterone production) as well as boron (helps the body metabolize and use estrogen). Some studies have suggested that it may also enhance blood levels of testosterone. So it is surely an effective love booster.

Remember, you must consult a health specialist before you start gorging on any of these superfoods. They will suggest you the best options to choose, suiting to your specific health condition. Enjoy!


To know more about aphrodisiacs consult a Sexologist at

About the Author

Priya Singh

Priya Singh is a professional writer and editor with 13 years of experience in writing/editing health and lifestyle content for diverse verticals such as magazine, newspaper, and digital media.

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