Dr. Raju A T

Sleep is a condition of the body and mind that happens for several hours every night, mostly in which a major part of the nervous system is relatively inactive along with the closure of the eyes, switching-off of the sensory input, decrease in the appreciation of hearin... Read More

Out of all the micronutrients we consume, vitamins play a vital role in our base metabolism. When we have low levels of vitamin B12 or B9 (folate) it leads to deficiency of vitamins. This condition usually occurs when our body doesn’t produce enough healthy red blood ... Read More

It is all well known that there is seasonal variation for incidence and prevalence of infections. Winter is one season where infection rates tend to become relatively higher. This happens due to cold weather, pollen dust, decreased humidity in the air etc. When temperat... Read More

Diabetes, one of the fastest-growing chronic diseases, affects many parts of our body, including the skin. In fact, certain changes in your skin can sometimes be the first indicator that you have diabetes. Keep reading to know about 6 skin conditions that mostly af... Read More

There is so much conflicting information about the COVID-19 pandemic swirling around on the internet that it makes almost everyone feel overwhelmed at times. With new information coming out every day and while experts are still learning about the coronavirus (COVID-19),... Read More

Quarantine is a state or time or place of isolation in which people or animals that have arrived from elsewhere or been exposed to infectious or contagious disease are placed. Right now most countries have quarantined their citizens returning from high-risk countries, f... Read More

Osteoporosis is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased risk of fractures of the hip, spine, and wrist. You can keep osteoporosis in control by doing simple exercises. Here are... Read More

After a long, strenuous day at work, nothing feels more soothing and pleasant than the very sight of an appetizing meal for dinner. However, these days it has become a practice amongst the young professionals to have dinner right before their bedtime, as the work stress... Read More